HSKW & Coffee Club Fitness Festival
High-energy fitness festival uniting gyms, workouts, recovery, vendors & live DJ—then transitioning into a vibrant Coffee Club social.
High-energy fitness festival uniting gyms, workouts, recovery, vendors & live DJ—then transitioning into a vibrant Coffee Club social.
Step into a full-day fitness experience designed to move, connect, and energize—set inside the iconic Tapestry Hall in the Gaslight District.
Expect a dynamic flow of workouts, workshops, and wellness experiences led by top gyms, coaches, and brands. From high-intensity training and competitive challenges to yoga, mobility, breathwork, and nutrition sessions, every offering is built to give participants something real—whether that’s pushing limits, learning something new, or resetting the body.
The space comes alive with a rotating schedule of sessions, workouts, a curated vendor marketplace, activation zones, and a live DJ setting the tone throughout the day. It’s not just about training—it’s about the energy of being surrounded by like-minded people all in on the same experience.
Each session is intentionally designed by its facilitator to deliver a clear, engaging experience—whether that’s a structured workout, an interactive workshop, or a skill-building session participants can immediately apply.
As the day builds, the atmosphere shifts into a daytime social—Coffee Club style—where fitness blends seamlessly into music, connection, and celebration.
This isn’t a typical event. It’s a collision of fitness, community, and culture—built to be experienced, not just attended.
*Event lineup and agenda is subject to change. Event participants must register in advance for individual workouts, workshops and seminars - A registration form will be provided closer to event day.
Lineup
The Coffee Club
Hyrox Sprint with Limitless Performance & F45 Doon
Deadly Dozen DFT with Build Method
F45 Doon & South Guelph
Limitless Performance
Hustl + Flow
Good to know
Highlights
- 10 hours
- under 18 with parent or legal guardian
- In person
- Free parking
- Doors at 7 AM
Refund Policy
Location
Tapestry Hall
74 Grand Avenue South
Cambridge, ON N1S 2L9
How do you want to get there?
Agenda
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Morning Flow with Wild Heart Yoga
Start your day grounded and energized. This morning flow will wake up the body, sharpen the mind, and set the tone for a full day of movement, connection, and wellness.
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Breathwork with Sydney Vaughan
A restorative breathwork experience designed to enhance recovery, elevate performance, and deepen your connection to your body. Guided through a journey of music, breath, and intentional presence, this class supports regulation, reduces stress, and cultivates internal coherence—allowing you to move, train, and live with greater alignment and clarity.
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Shoulder Strength & Mobility with Move Strong Inc.
Shoulders are meant to move freely overhead, behind you, and across your body - but most people lose that ability over time. Not because they stopped stretching, because they stopped building strength where it matters. That’s when things start to feel off. Restricted overhead. Pinching. Clicking. Avoiding certain movements altogether. This is not a stretch class. It’s intelligent strength training for your joints. In this session, you’ll learn how to restore strength and control through your shoulders full range so you can move with confidence, train without hesitation, and stop working around limitations!