NN | Synced - Immersive Group Meditation

Cristi is the CEO of NeuroNuance Inc. and a HeartMath Certified NCS Consultant | NLP Practitioner.  She delivers science-based, heart-centered workshops to help individuals and organizations create meaningful, lasting change fromt the inside out.

Cristi Trudgeon

What happens when a group meditates in complete sync — without outside distractions? NN | Synced is an immersive group meditation experience

The Quantum Lighthouse

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NN | Synced is a relaxed, immersive group meditation experience where we come together to slow down, tune in, and meditate — fully immersed and in sync.We’ll be using wireless headphones, which means once we begin, you’re free from outside distractions… no coughing neighbours, no sneezing surprises, no passing cars stealing the moment 😉 Just you, the meditation, and the shared group experience.

<h3>✨ What to Expect</h3>We’ll spend about 2 hours together, including:<ul><li>Time to arrive, settle in, and get comfortable</li><li>A short welcome and headphone orientation</li><li>A long, uninterrupted guided meditation experienced together</li><li>Gentle time afterward to re-orient and (optionally) share</li></ul>The meditation itself is approximately 61:01 minutes, including a brief introduction and the full guided experience.The meditation we’ll be experiencing is The Alchemist guided by <a href="" title="" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Dr. Joe Dispenza</a>.This is a shared meditation experience, not a class, workshop, or teaching. <h3>🌀 About the Meditation</h3>The alchemist has long symbolized transformation - not just of matter, but of self.In this experience, you’ll be guided through a breath practice that helps shift your body from stress into balance, moving from the sympathetic into the parasympathetic nervous system.From this state, you’ll begin to access a more creative and expansive awareness… opening into the field of infinite possibility. <h3>🧘‍♀️ What to Bring</h3>Please bring:<ul><li>A chair will be available but if you choose to sit on the floor bring a yoga mat or something comfortable.</li><li>A pillow and blanket (this is a sitting meditation but you are free to lie down if you choose.)</li><li>Comfortable clothing</li></ul>Headphones and meditation is provided.If you love the meditation and want to continue working with it afterward, it’s available directly from the original source. https://drjoedispenza.com/product-details/The%20Alchemist

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NN | Synced - Immersive Group Meditation

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NN | Synced - Immersive Group Meditation

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