Name: Meditation + Reflection (Members + Paid Drop-ins Only)
Start: 2026-05-13T11:00:00-07:00
End: 2026-05-13T12:00:00-07:00
Location: KWENCH Coworking & Culture Club

Meditation + Reflection (Members + Paid Drop-ins Only)

KWENCH is a full-service work + culture club for ambitious thinkers and doers who seek more.We value respect, integrity and kindness, and hope that everyone who comes through our doors does as well.K﻿WENCH is fully accessible with an elevator, accessible bathroom and accessible shower.

KWENCH

After weekly meditation, join us for a special sharing circle where we turn our reflections into focused action.

KWENCH Coworking & Culture Club

We're putting Emily's recent KWENCH Talk on flow state and natural cycles into action. As we learned, the new moon is an opportune time to reflect and connect with our natural rhythm and heart's intention.Have a business goal, project focus, creative desire, or seasonal focus you want to set?After weekly meditation on May 13th (and near the new moon on the 16th), Pamela Richardson (Therapist + Writer) and Cathryn LeCorre (Leadership + Team Coach) will guide us through a journaling exercise and sharing circle to help you step into this season with focus.By first connecting with our internal wisdom in meditation, the circle will help integrate and externalize our insights through the power of community and the natural process of change.Come with your journal + favourite pens and leave feeling clearer + more connected to your purpose. Schedule:11-11:20am - Meditation11:25am - Journaling11:40am - Sharing Circle Free for members. Not a member? Drop in for the day to join!Day passes give you tons of perks without the commitment. What's included: ✨ Coffee, tea, and sparkling water included. ✨ Focus-friendly workstations + private phone booths. ✨ Breaks in the meditation room or the gym. ✨ A community of people who make work feel less like… work.Grab your Day Pass for $45 here: <a href="https://www.clubkwench.com/book-daypass" title="https://www.clubkwench.com/book-daypass" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">clubkwench.com/book-daypass</a> About the Facilitators:About Emily: <a href="https://www.dejawell.com" title="https://www.dejawell.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">dejawell.com</a>About Pamela: <a href="https://pamelarichardson.ca/" title="https://pamelarichardson.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">pamelarichardson.ca</a>About Cathryn: <a href="https://cathrynlecorre.com" title="https://cathrynlecorre.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">cathrynlecorre.com</a>

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Meditation + Reflection (Members + Paid Drop-ins Only)

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Meditation + Reflection (Members + Paid Drop-ins Only)

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