Tending To Your Heart's Flame ~ Cacao, Breathwork & Sound Healing Event

Join Breathwork facilitator Jessica Bennett & Spiritual Medium Nicole Powell for this ceremonial event of self-healing and transformation.

Tending To Your Heart's Flame

How are the fires of your heart burning? Is it regulated and balanced with a steady flame? Does it waver between raging fires or almost burnt out, and barely a flicker?

Often with a fiery heart, we push past our limits, fall out of balance, suffer from addictions, sleep disruptions and excess heat in the body. This can also affect the liver, which is connected to the emotion of anger. However, anger processed and felt with a healthy inner fire creates aligned action from the heart.

The heart, known as the Emperor in Chinese Medicine, is connected to the element of Fire. And we are flowing in the heart of Summer/Fire season. The Emperor not only overlooks the empire (body, mind, spirit), but also houses the Shen (Spirit). When our heart is tended to with loving care and awareness, it has the ability to tap into the infinite and unconditional love of the universe.

Sit on the Throne of your life and tend to your inner fire. Allowing the inner spark of creation to burn with harmony, rippling out from your centre. Honouring grief, anger and also vitality, growth, beauty and abundance.

Investment: 115$. Click Link. No Refunds/Non-Transferable.

Capacity: 18 participants.

Where: The Ohm Zome Dome. 5464 Cowichan Lake Road, Duncan BC V9L 6H6

Event Date: Saturday, July 25th, 2026

Time: 12 pm to 4 pm

What To Bring: Snacks, yoga mat, pillow, blanket, water bottle, journal and pen. There will be a 15-minute break halfway through; bring snacks, as you will most likely get hungry during the afternoon).

What This Event Includes:

Opening circle and intention setting, cacao ceremony, local organic flower essences, guided meditations, inward reflection practice, 1 hour of guided breathwork facilitation, sound healing (crystal bowls, drums, etc.) , time for questions, sharing circle and closing/integration.

Cancellation Policy:

All registrations are final. No refunds or future credits will be issued, but you can give your spot to a friend/family member if you cannot attend.

Why conscious breathwork?

Because every conscious breath brings one back into the body, regulating the nervous system, oxygenating the blood, cells, and so much more! Reclaim your health and wellbeing!

In our current society, there is a lot happening that is constantly activating the nervous system into fight, flight, or freeze. A nervous system that is always in dis-regulation becomes the centre of dis-ease for the body and mind. The nervous system speaks to our entire body. On every level! It’s so important to keep our nervous system regulated. The simplest and most profound way I have come to do this is through consciously connecting to my breath. Each conscious, full breath oxygenates the cells and slows everything down. Inviting embodiment, stillness and peace.

Not only does conscious connected breathwork regulate the nervous system, it has other numerous benefits, such as:

Better sleep

More vitality and energy,

Ability to regulate emotions more quickly,

Healthy skin and hair,

Feeling grounded & balanced,

Reclaiming inner strength and power, Increased creativity, More self-love and awareness,

Reduced stress, anxiety and depression

Oxygenates the blood and releases toxins,

Promotes clarity, relaxation and a sense of abundance,

Improves and maintains a healthy immune system,

Helps with chronic pain and trauma

The benefits of conscious connected breathing are expansive and life changing. All it takes is one breath at a time!

Hosts For Your Event:

Breathwork Facilitator Jessica Bennett: www.jessicabennetthealing.com

Jessica grew up in Northern BC, amongst the mountains and rivers. Her childhood was one of adventure and exploration in Mother Nature. This immersion with the elements cultivated a deep reverence and respect for the Earth and all beings.

In 2011, Jessica followed a nudge within her being, sold all her belongings and headed to Vancouver Island. Once Jessica landed here, the magic of Vancouver Island captivated her heart and soul. She has called the west coast of Vancouver Island home for the last 14 years.

The island has transformed Jessica, and during her time here so far, she has become a mother, Intuitive Soul Guide, Healer, Teacher and Ceremony Keeper.

Her passion and purpose is being in service to all of humanity. Supporting others in removing barriers, conditions and beliefs that stop one from living in their truth and power. Assisting them in returning home within the body and thriving in life.

Jessica offers this support by weaving multidimensional healing journeys for individuals and groups. Blending modalities such as conscious breathwork, sound healing, Thai massage, somatic bodywork, and Reiki to cultivate a unique and deeply healing journey.

Spiritual Medium: Nicole Powell: www.nicolepowell.ca

Nicole is a Spiritual Medium, ordained minister, and Spiritual teacher based in British Columbia, Canada. She has been devoted to her full-time practice since 2015, offering private readings, retreats, teaching, and transformational experiences both in person and online.

Naturally intuitive, Nicole has spent years refining her connection to spirit through dedicated training, including studies in Integrative Energy Healing and advanced mediumship development in internationally respected schools. Her path has been deeply shaped by personal experiences of healing, grief, and spiritual awakening, which continue to inform her grounded and authentic approach.

A former minister at Two Worlds Spiritualist Centre (2018–2025), Nicole now focuses on her private practice, retreats, workshops, and creative work. She is the author of two books: The Power ~ A Call to Mediumship and its sequel The Light, The Dark ~ A Journey to Wholeness.

Living in the Cowichan Valley with her husband and dog, Nicole is devoted to a life of creativity, nature, and soulful connection. Guiding others to deepen their own intuition, voice, and inner truth.