FITNESS IN THE SQUARE led by JUNGLE:TO

Sankofa Square

Get ready to sweat and have fun with Fitness in the Square—your new fave outdoor workout hangout!

<h2>Join Us for Fitness in the Square!</h2>Enjoy a free outdoor session focused on movement, mindfulness, and community care. This is the ultimate after-work decompression, designed to recharge both your body and mind as the city transitions into the evening.Participation Waiver: All participants are required to complete a waiver. You can fill one out onsite or <a href="https://www.sankofasquare.ca/s/Sankofa-SQ-Waiver-Fitness-in-the-Square.pdf" title="https://www.sankofasquare.ca/s/Sankofa-SQ-Waiver-Fitness-in-the-Square.pdf" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">download it here</a> to sign in advance.This Week’s Session: Led by Jungle:TOEngine (HIIT) with Kalle Engine is a high-intensity, bodyweight class designed to build real endurance and functional strength. Expect fast-paced circuits that spike your heart rate and test your output, all without a single piece of equipment. It's a straightforward workout with a simple goal: come in, put the work in, and leave better than you arrived.JUNGLE:TO is a Toronto-based boutique fitness studio built on community, rooted in movement, designed for all levels. We offer technically-focused training across boxing, strength and mobility. Whether you're just starting out or levelling up, JUNGLE:TO is where like-minded people come together to unlock their full potential. <a href="http://jungletoronto.com" title="http://jungletoronto.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">jungletoronto.com</a>Suppported in part by lululemon.Upcoming Fitness in the Square series dates: June10 &amp; 24; July 8, 15, 22 &amp; 29; August 5, 12, 19 &amp; 26Go to <a href="http://sankofasquare.ca/hotsquaresummer" title="http://sankofasquare.ca/hotsquaresummer" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">sankofasquare.ca/hotsquaresummer</a> to see the full season of free weekly events.

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FITNESS IN THE SQUARE led by JUNGLE:TO

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FITNESS IN THE SQUARE led by JUNGLE:TO

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