Highland Cow Yoga & Breathwork

You Discover New Events

An escape from Calgary that feels like a full nervous system reboot.

Alberta 543

Just 45 minutes outside of Calgary, we’re heading to the countryside for a slow, soul-filling morning at Hartell Homestead.Think: open skies, fresh air, and Highland cows grazing nearby while we move through a grounding yoga flow and guided breathwork session designed to reset your nervous system and reconnect you to yourself.After class, we’ll gather for a light brunch, a refreshing drink, and snacks, then you’re invited to wander the homestead, meet the cows, and shop the farm stand stocked with fresh produce, eggs, and locally raised meats.Your Ticket Includes :<ul><li>1 Hour yoga flow taught by Erika</li><li>30 Minute breathwork session taught by Jasmin</li><li>Light brunch and snacks</li><li>Drink</li><li>Three hour mini retreat on the farm</li></ul>Timeline :<ul><li>10:00am-10:30am arrive park and set up yoga mats</li><li>10:30am - 11:30am Yoga Flow</li><li>11:30am -12:00pm Breathwork Session</li><li>12:00pm -12:30pm Light Brunch from Fit Kitchen</li><li>12:30pm-1:00pm See the cows and other furry friends, and shop at the makers market for fresh produce, eggs, meat, and other farm products.</li></ul> This is your permission to slow down. To breathe deeper. To romanticize your rural era for a morning.

Highland Cow Yoga & Breathwork

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Highland Cow Yoga & Breathwork

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