Nutrition and Resistance Training for a Healthier Aging Brain
Overview
Join us for a public talk and discussion on ways to keep your brain healthy as you age.
It is VERY IMPORTANT TO REGISTER for this event because space is limited.
Join the MIRA | Dixon Hall Centre and Ben Arhen, Aedan Rourke and Ethan Danielli for a talk about:
- Tips to keep your brain healthy as you age
- Alternative fuel sources to boost brain energy
- How resistance training protects the brain
Lineup
Ben Arhen
Aedan Rourke
Ethan Danielli
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Highlights
- 1 hour 30 minutes
- In person
Location
Dixon Hall Neighbourhood Services
188 Carlton Street
Toronto, ON M5A 2K8
How do you want to get there?
Agenda
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Presentation: Nutrition and Resistance Training for a Healthier Aging Brain
Ben Arhen, Aedan Rourke, Ethan Danielli
Ben, Aedan and Ethan will talk about ways to support brain health as we age, including how alternative fuel sources and resistance training may help maintain brain function.
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Discussion & question and answer period
A group conversation and a chance to ask questions and discuss with the researchers.
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Dessert and an informal chat with the speaker (optional)
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