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LIBERATION Release What Holds You. Reclaim Who You Are.

Overview

Somatic Movement. Breath. Frequency. Sound. Energy. Full body experience.

LIBERATION

Release What Holds You. Reclaim Who You Are.


Saturday, December 12, 2026 | 6:00 PM – 8:30 PM
Langdon Fieldhouse | Langdon, Alberta

What are you ready to stop carrying?

The old pain.
The fear.
The stories.
The silence.
The patterns that once protected you but no longer belong in the life you are creating.

LIBERATION is a powerful 9D Breathwork journey designed to help you experience what it feels like to move beyond the weight of the past and reconnect with your own inner freedom.

Through breath, movement, music and deep somatic activation, you will be invited to move out of your head and into your body. Rather than thinking your way into change, you will breathe through what has been keeping you stuck and create space for something new.

This is not about forgetting what happened.

It is about choosing that what happened does not get to decide who you become.

You will move through intensity, release, resilience and surrender, with space to find your voice, reclaim your power and let go of what you are ready to leave behind.

You don't need breathwork experience.
You don't need to have it all figured out.
You simply need a willingness to meet yourself where you are.

Release what holds you.
Reclaim your voice.
Reclaim your freedom.
Reclaim who you are.

Come as you are. Leave lighter, grounded and more connected to the person you are becoming.

A sacred space to breathe, release, reclaim and rise.What to Expect

  • Somatic Movement & Grounding: Gentle, conscious movement to move stagnant energy and signal safety to your physical body.
  • Plant Essence Ally & Aromatherapy: Prior to our breathwork journey, you’ll have the option to drop in with a plant essence ally alongside grounding aromatherapy—engaging your senses to anchor you fully into a present, centered space.
  • 9D Breathwork Journey: A state-of-the-art, multi-sensory audio experience using sound frequencies, guided coaching, and therapeutic breath patterns for deep subconscious release and emotional reset.
  • Sound Bath Immersion: Soothing acoustic vibrations to wrap your body in calm, supporting deep physical relaxation and brainwave down-regulation.
  • Energy Integration & Closing Circle: A supportive, grounded space to land, share (if you wish), and integrate your experience before stepping back into your evening.

What to Bring

To make your experience as comfortable as possible, please bring:

  • Yoga Mat (or a thick padded mat/camping pad for extra comfort on the floor)
  • Comfortable Blanket & Pillow/Bolster (your body temperature can drop during deep breathwork and sound baths)
  • Water Bottle with a lid
  • Journal & Pen (optional) to record insights during integration
  • Eye Mask (optional)
  • Layered Clothing & cozy socks


⚠️ Important Safety & Health Information (Please Read)

9D Breathwork is a powerful, deep somatic experience. Because it can evoke strong physical and emotional releases, it carries specific health contraindications.

Breathwork is NOT recommended if you have or experience:

  • Cardiovascular issues (uncontrolled high blood pressure, history of heart attacks, aneurysms)
  • Epilepsy or history of seizures
  • Severe psychiatric conditions, schizophrenia, or psychosis
  • Recent major surgery or physical injury
  • Pregnancy (first trimester or high-risk pregnancies)
  • Detached retina or glaucoma

If you have any of the above conditions or concerns, please reach out to us prior to registering at Connect@soilandsoul.ca to discuss modified breathing options.

Cancellation & Ticket Transfer Policy

  • Non-Refundable: All ticket sales are final and non-refundable.
  • Private Transfers & Gifting: If you are unable to attend, you are welcome to sell or gift your ticket privately. Please send an email to connect@soilandsoul.ca with the new participant’s full name and email address so we can update our attendee list accordingly.
  • Event Cancellation: In the rare event that Soil & Soul must cancel or reschedule due to unforeseen circumstances or venue issues, all registered attendees will receive a full refund.

Good to know

Highlights

  • 2 hours
  • ages 18+
  • In person
  • Free parking

Refund Policy

No refunds

Location

344 Centre St

344 Centre Street

Langdon, AB T0J 1X2

How do you want to get there?

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