Comedy Yoga with Cindy Gu (Standup+ All-Level Yoga)

Nothing engages your deep core like laughing.

This is a one-of-a-kind afternoon combining live comedy with an all-levels yoga class. Expect real movement, real laughs, and yoga instructions that may get progressively more ridiculous.

Join Cindy Gu - yoga teacher, comedian, and a firm believer that wellness should feel less like another performance and more like actually having fun.

First, get settled with a special guest comic opening the show. Then more live sit-down comedy with Cindy before she teaches an actual yoga class- expect unconventional cues and the possibility of lighthearted inner peace.

Best-case scenario? An aching core from laughing, and profound wisdom disguised as jokes; worst-case scenario: a back that feels a little less cranky, and a great story to tell your friends on Monday. 😌

You don't need to be flexible, spiritual, or particularly good at relaxing. If your main self-care these days involves lying down and avoiding responsibilities, you're already practicing the non-attachment limb of Yoga.

What to expect

🎤 Stand-up comedy to kick things off

Settle in for some live comedy with Cindy (and a surprise guest opener) before we get moving. Yes, you're allowed to laugh at your yoga teacher.

🧘 An actual yoga class

Move, stretch, breathe, and attempt to find your centre while your instructor gives unconventional cues. All levels are welcome, and modifications are encouraged.

☀️ Daytime vibes

No late-night bar. No intimidating yoga studio energy. No pressure to touch your toes. Just a room full of people moving, laughing, and doing something a little different with their afternoon.

🍵 Community tea after the show

Stick around to chat, meet fellow comedy-yogis, and make a new friend.

Anti-social? You are still welcome!

Event details

Date: Sunday, November 8, 2026, 3:00 PM - 4:30 PM, Vancouver Time (PDT)

Location: Stretch Vancouver, Chinatown

180 East Pender Street, Vancouver, BC

(Limited paid street parking; walking distance from Stadium-Chinatown Skytrain; secure bike rack available in studio)

What to bring

• Comfortable clothes you can move and laugh in
• Yourself, exactly as you are

Mats and yoga props are provided. No yoga experience required.

Only 28 spots available.

Follow us @cindygudness @daytime.comedy @stretchvancouver on Instagram for more!