Learn Mindfulness with Sachin

Gateway Association is a grassroots non-profit organization whose main goal is transformation of community through the lens of disability. Gateway is a leader and influencer in community development and community economic development in the Edmonton area. We work each day – with people, families, schools, government, and business – to build communities where all people are valued and respected.Visitwww.gatewayassociation.cato see what we’ve been up to and for more details on our organization.

Gateway Association

Join us in the Learn Mindfulness Workshop facilitated by Sachin!
Sachin's Mindfulness Workshop will focus on accessible stress management techniques rooted in yoga such as breath work, grounding exercises and mindfulness/meditation. Participants will learn simple, no-cost skills for reducing anxiety around job interviews, starting a new job or just managing everyday stress. All skills will be taught at a beginner level – no experience required!
If you require any accommodations for attending the information session, please contact us prior to the event to make arrangements.
Thank you,

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Learn Mindfulness with Sachin

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Learn Mindfulness with Sachin

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