12 Superfoods to Boost Your Energy During Your Cycle & Reclaim Your Life!

Jenn Jodouin, Advanced Holistic Nutritionist

Lacking energy is common, but it's NOT normal! You can have your energy &amp; reclaim your life with these 12 tasty superfoods! Register today!

You probably already know that fatigue and low energy is a feeling that occurs when our bodies are constantly tired and weak. But did you also know that our changing hormones during our monthly cycle can influence our energy levels, too?And even better than that, we can actually counteract that influence by the foods, exercise, and activities that we engage in during those weeks!Low energy levels often lead to us missing out on the things we love in life and resenting our bodies for holding us back!Well, I'm here to teach you how to reclaim your energy during ALL 4 weeks of our menstrual cycle and ultimately, take back your life! Love your body by eating SUPERFOODS!Superfoods will fulfill the nutrient requirement of your body and can give you the energy to feel amazing.If your energy levels are doing well these days, that's great! Plug in to learn how to take your health to the next level!Superfoods are helpful against chronic fatigue, immune-related disorders, cardiovascular diseases, diabetes, inflammatory disorders, and obesity.In this 45-minute masterclass, we'll be covering:1) the warning signs of low energy ... P.s, it's more than just being tired!2) 12 superfoods to boost your energy and WHY they work!3) Which super foods to eat during the various weeks of your cycle!4) the additional benefits of superfoods besides your energy levels!When you register, you will get:<ul><li>live access to the event!</li><li>the recorded replay will be emailed to you the next day!</li><li>a 14-page ebook covering all of the material from the masterclass so you don't have to take notes!</li><li>AND a recipe guide with 4-weeks of suggested meal plans LOADED with energy-boosting foods!</li></ul>See you there!About me: I am an Advanced Holistic Nutritionist with training in seven different areas of nutrition. “One bite at a time” isn’t just my coaching motto, it’s how I've been able to overcome crippling health &amp; hormone challenges that impacted the quality of my life. Navigating the health care system was a difficult journey that motivated me to look for answers, solutions, and preventative options to my problems. I am a plant-based mama on a mission is to save others from similar frustration and pain by shining a light on the simplicity and healing properties of nutrition &amp; lifestyle. I also bring with me a bachelor’s degree in Psychology that focused heavily on research, education, and human development through all life stages. This has armed me with a solid understanding of our growth, emotional needs, mental needs, nutritional needs, and the connection they all have together!

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12 Superfoods to Boost Your Energy During Your Cycle & Reclaim Your Life!

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12 Superfoods to Boost Your Energy During Your Cycle & Reclaim Your Life!

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