Mindful Eating Program

Nurse Practitioner-Led Clinics are a new primary health care delivery model in which Nurse Practitioners are the lead providers. The team at Emery Keelesdale includes Registered Nurses, Registered Practical Nurses, a Dietitian, a Social Worker, a collaborating family physician, and other health care professionals. We offer a comprehensive, accessible, and coordinated family health care service to our community - especially those who do not have access to a primary care provider. EKNPLC has been providing services to Humber Summit in North York West and the Keele & Eglinton area since 2012.

Emery Keelesdale Nurse Practitioner-Led Clinic

The Mindful Eating Program is a free weekly group program, taking a non-dieting, holistic approach to food and wellness.

<p>This program is <strong>FREE</strong> and open to all. Adults of all ages are encouraged to attend! Please note that this event is listed as a "single event" but it is a course of 6 consecutive weekly sessions. </p><p>Beginning on May 31st, 2022, there will be <strong>6 x 2-hour sessions</strong> (Tuesdays) from 11am—1pm. You are encouraged to attend all sessions! </p><h3>Our <em>Dietitian</em> and<em> Social Worker</em> will teach you about:</h3><ul><li>Mindfulness and mindful eating</li><li>Managing stress/cravings/emotional eating and healthy eating behaviours</li><li>How to have a positive relationship with food</li><li>How to improve your health while respecting the body you have</li></ul><h3>All Dates (Tuesdays @ 11am EST)</h3><ul><li>May 31</li><li>June 7, 14, 21, 28</li><li>July 5</li></ul><p>The sessions will be hosted on <strong>Zoom</strong>. Please register to access the online event page. Please also look out for the email from Zoom that will also contain the access details. </p>

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Mindful Eating Program

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Mindful Eating Program

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