Mindful Eating Program

Nurse Practitioner-Led Clinics are a new primary health care delivery model in which Nurse Practitioners are the lead providers. The team at Emery Keelesdale includes Registered Nurses, Registered Practical Nurses, a Dietitian, a Social Worker, a collaborating family physician, and other health care professionals. We offer a comprehensive, accessible, and coordinated family health care service to our community - especially those who do not have access to a primary care provider. EKNPLC has been providing services to Humber Summit in North York West and the Keele & Eglinton area since 2012.

Emery Keelesdale Nurse Practitioner-Led Clinic

The Mindful Eating Program is a free weekly group program, taking a non-dieting, holistic approach to food and wellness.

Thank you for registering! We look forward to having you join us for the Healthy You program.
Please look out for an email from Zoom (Virtual EKNPLC) containing the Zoom sessions' access details.

<p>This program is <strong>FREE</strong> and open to all. Adults of all ages are encouraged to attend! Please note that this event is listed as a "single event" but it is a course of 6 consecutive weekly sessions. </p><p>Beginning on May 31st, 2022, there will be <strong>6 x 2-hour sessions</strong> (Tuesdays) from 11am—1pm. You are encouraged to attend all sessions! </p><h3>Our <em>Dietitian</em> and<em> Social Worker</em> will teach you about:</h3><ul><li>Mindfulness and mindful eating</li><li>Managing stress/cravings/emotional eating and healthy eating behaviours</li><li>How to have a positive relationship with food</li><li>How to improve your health while respecting the body you have</li></ul><h3>All Dates (Tuesdays @ 11am EST)</h3><ul><li>May 31</li><li>June 7, 14, 21, 28</li><li>July 5</li></ul><p>The sessions will be hosted on <strong>Zoom</strong>. Please register to access the online event page. Please also look out for the email from Zoom that will also contain the access details. </p>

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