Virtual Sound Bath & Distance Reiki

Stephanie is a certified sound healer with a passion for helping others achieve balance and well-being. After transforming her own life through sound healing, she now offers group meditation events, private sessions, corporate wellness workshops, and a Sound Practitioner Certification course. With a personal, down-to-earth approach, Stephanie creates a welcoming space for healing and relaxation, guiding each participant toward greater mental and emotional well-being.

The Mindful Modern

Join me for a relaxing evening of Sound with a combination of Reiki! Let go of what no longer serves you.

Welcome to Distance Reiki + Sound Bath!You will be guided through a vibrational journey beginning with some light breath work and body relaxation, followed by a combination of Reiki and Sound to take you into a deep state of relaxation and energetic clearing. With a combination of healing frequencies, binaural beats, and Reiki you may experience deepened states of mental awareness, and relaxing sensations throughout your body. Some people notice tingling or heat, as well as emotional release is also very common.These healing frequencies are all attuned to different areas within the body including your chakra energy centres. When our bodies vibrations come out of sync these frequencies help to bring the body and mind back into alignment. They also balance out the left and right brain, helping to guide your mind into deeper states of consciousness and meditation. You may experience sensations of vibration, tingling or heat throughout your body. You may also get feelings of &quot;out of body,&quot; or floating. All of these sensations are completely normal.I will also be incorporating Reiki to compliment and enhance the healing effects of the crystal bowls. What is Reiki?Reiki is a form of complimentary energy healing in which I will be channeling Universal Life Energy. This energy will be sent through me to you using the Universal Distance Reiki symbol to assist you in releasing energy that no longer serves you, bringing your body back into balance and harmony. Some benefits of Sound Baths include, deepened states of relaxation, improved sleep, heightened energy and focus, memory improvement, deepened states of relaxation, improvement and balancing of mood, lowering of stress and anxiety, and a feeling of overwhelming wellbeing.What you will need for the journey:1. A relaxing place to lie down.2. A eye pillow or eye mask (Recommended but not required)3. Headphones or AirPods (Recommended but not required)4. Comfortable loose clothing you can relax in.Don’t forget to set your sacred space! Feel free to use crystals, incense, candles, tea, whatever you like to set the mood and get your mind, body, and soul grounded and relaxed.That’s it! Kick back, relax, and enjoy!

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Virtual Sound Bath & Distance Reiki

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Virtual Sound Bath & Distance Reiki

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