Sound Bath & Aromatherapy

Stephanie is a certified sound healer with a passion for helping others achieve balance and well-being. After transforming her own life through sound healing, she now offers group meditation events, private sessions, corporate wellness workshops, and a Sound Practitioner Certification course. With a personal, down-to-earth approach, Stephanie creates a welcoming space for healing and relaxation, guiding each participant toward greater mental and emotional well-being.

The Mindful Modern

Join me for a full sensory evening of deepened relaxation!

Yoga Generation

Join me for a full sensory evening of deepened relaxation. With a combination of healing frequencies and nourishing essential oils and mists you will be guided into an enhanced state of relaxation to encourage and promote wellness in the mind and body.With a combination of healing frequencies and binaural beats you may experience deepened states of mental awareness and relaxing sensations throughout your body.Aromatherapy goes where medicine cant. It has been used for thousands of years to help promote relaxation and bring our minds and bodies back into wellness. Together combined with sound you will be guided into deeper states of meditation and relaxation.These healing frequencies are all attuned to different areas and energy centres within the body. When our bodies vibrations come out of sync these frequencies help to bring the body and mind back into alignment. They also balance out the left and right hemispheres of the brain helping to guide your mind into deeper states of consciousness and meditation. You may experience sensations of vibration, tingling or heat throughout your body. You may experience an "out of body," or floating sensation. All of these sensations are completely normal.Some benefits of Sound Baths include, deepened states of relaxation, improved sleep, heightened energy and focus, memory improvement, deepened states of relaxation, improvement and balancing of mood, lowering of stress and anxiety, and a feeling of overwhelming wellbeing.Please come dressed comfortably and bring your yoga mat. An eye pillow or eye mask for some added darkness is also recommended but not required. You may also bring any blankets, pillows or bolsters for added comfort if you’d like.

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Sound Bath & Aromatherapy

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Sound Bath & Aromatherapy

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