Introduction to  SUP Yoga w/ Women of Color Remake Wellness

Women of Colour Remake Wellness

Join Women of Color Remake Wellness on an afternoon of intro to paddle board (SUP) yoga.

717 Lake Park Rd, Carleton Place, ON K7C 3P2

Join Women of Color Remake Wellness for an introduction to paddle board (SUP) yoga session. This session is exclusively for folx who identify as Black, Indigenous and person of colour, This is an introduction session, no previous stand up paddle board or yoga is required. All fitness levels are welcome. Expect a supportive environment for all levels.We will start on land and teach you the basics of stand up paddle boarding, safety, stance, and paddle techniques before we head on the water to practice these skills. Regardless of your level of fitness, you will be standing up on your very first session!** Only 8 spots available with waitlist.We supply all the equipment. If you have a lifejacket you love please bring.Session will be led by: Stacy McLoad

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Introduction to SUP Yoga w/ Women of Color Remake Wellness

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Introduction to SUP Yoga w/ Women of Color Remake Wellness

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