BMHCookout Workshop: Boundaries

Black Mental Health Connections Montreal

This is a workshop on learning about and building boundaries.

1950 Rue Saint-Antoine O

During the workshop the participants will learn the difference between healthy and unhealthy boundaries, types of boundaries and how to set boundaries in different relationships (platonic, work-related, family-related and romantic). The workshop will mainly be participatory, meaning that the participants will participate in various activities in order to assimilate the information better and to be able to implement boundaries in their lives after the workshop.About the Facilitator:Winnie is a certified mental health counsellor and has spent the last six years of her life utilizing and polishing her counselling skills. Winnie has a bachelor’s degree in Sociology that helps her understand the individual as part of a system in which they play a role that often shapes their identity. She believes that the human brain is a turbulent place, and she love guiding people through that space. This all starts with a conversation. Along the way she’ll find a path with you and uncover your fears, your values, interests, and much more.Accessibility InformationThe workshop will take place in the basement of the Desta Youth Network Center, (1950 Rue Saint-Antoine Ouest) down 2 flights of steps. Within the venue 1 gender neutral bathroom can be accessed, but the bathroom is not wheelchair accessible. There is one step leading into the building.The closest metro station is George-Vanier, and is a 2 minute walk from the community centre.Even though we can not guarantee a scent-free space due to other individuals and groups in the building, we ask people attending our events to not wear strongly scented products (perfume, cologne, hair products, lotions etc).Food and drinks will be served at the BMHCookout as of 2:00pm, vegan meals will be available.

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BMHCookout Workshop: Boundaries

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BMHCookout Workshop: Boundaries

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Discover more events from Black Mental Health Connections Montreal, from Health to other experiences you might love.

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