Healthy Living Series: 101 Nutrition Basics

Founded in 1999, the Toronto Council on Aging is a non-profit, charitable organization working to address the issues and concerns of older adults in Toronto.Visit us online:www.torontocouncilonaging.comEmail: tcaprograms@torontocouncilonaging.comCall:416-630-7000

Toronto Council on Aging

Healthy Living Series: 101 Nutrition Basics with Emery Keelesdale Nurse Practitioner Led Clinic

<h3>Our bodies need a variety of nutrients to function properly and avoid any kind of deficiencies. It has often been seen that people stop eating foods from a specific food group - that results in nutritional deficiencies and other health problems. Hence understanding the basics of nutrition makes it simpler to make wise decisions of any dietary changes you want to make for healthier lifestyles.</h3><h3></h3><h3>Upcoming Healthy Living Series, please register for events separately.</h3><h3></h3><h3><strong>This workshop will teach you:</strong></h3><h3>•        The basics of nutrition</h3><h3>•        The different food sources of nutrients</h3><h3>•        How to get the nutrition that your body needs with some simple strategies you can easily put into place.</h3><h3></h3><h3></h3><h3><strong>Background of presenter: </strong></h3><h3>Alka is a Registered Dietitian &amp; Certified Diabetes Educator and works for Emery Keelesdale Nurse Practitioner Led Clinic. She has been working in the Chronic Disease arena for the past 15 years. Alka is a strong advocate for self-care especially when living with a chronic disease.</h3><p></p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Healthy Living Series: 101 Nutrition Basics

More events from Toronto Council on Aging

Discover more events from Toronto Council on Aging, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Healthy Living Series: 101 Nutrition Basics

More events from Toronto Council on Aging

Discover more events from Toronto Council on Aging, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.