Sagittarius New Moon Sound Bath

Stephanie is a certified sound healer with a passion for helping others achieve balance and well-being. After transforming her own life through sound healing, she now offers group meditation events, private sessions, corporate wellness workshops, and a Sound Practitioner Certification course. With a personal, down-to-earth approach, Stephanie creates a welcoming space for healing and relaxation, guiding each participant toward greater mental and emotional well-being.

The Mindful Modern

Join me from the comfort of your own home for a night of relaxation and new beginnings on this New Moon!

Join me for a Virtual New Moon Sound Bath. Together let&#x27;s allow the vibrations of the crystal bowls, chimes and wave drum to guide you into deepened states of relaxation and meditation.This particular New Moon is a time of new beginnings and new emotional cycles. The Sagittarius New Moon is one of optimism.We will begin with setting our intentions followed by light breath-work exercises to calm the mind and body. You will be guided through a short body relaxation followed by guided meditation to help set our intentions into motion for this New Moon.With a combination of healing frequencies and sacred ambiance, you may experience deepened states of mental awareness and relaxing sensations throughout your body.These healing frequencies are all attuned to different areas and energy centres within the body. When our bodies vibrations come out of sync these frequencies help to bring the body and mind back into alignment. You may experience sensations of vibration, tingling or heat throughout your body. You may also experience an &quot;out of body,&quot; or floating sensation.Some benefits of Sound Baths include:- Deepened states of relaxation- Improved sleep- Heightened energy and focus- Memory improvement- Balancing of mood- Lowering of stress and anxiety- Feelings of overwhelming wellbeingWhat you need for class:1. A relaxing place to lie down; You can choose to lie down on a mat, on your couch, the floor, even your bed. Anywhere that you can get nice and comfortable2. A eye pillow or eye mask. (Recommended but not required)3. A laptop or cellphone to stream the event.4. Headphones or AirPods. (Recommended but not required)5. Comfortable loose clothing you can relax in.Don’t forget to set your sacred space! Feel free to use crystals, incense, candles, whatever you like to set the mood and get your mind, body, and soul grounded and relaxed.That’s it! Kick back, relax, and end your day in true alignment!

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Sagittarius New Moon Sound Bath

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