Understanding Mental Health+Wellness/Comprendre la santé mentale+bien être

West Island Citizen Advocacy

Maintain and Promote Positive Mental Health /  Promouvoir en tout temps la santé mentale et le bien-être

Do you or a loved one have mental health concerns and aren&#x27;t sure where to start, or what it is or even means? In this course, we will learn about recognizing signs of mental illness, understanding its impact, and what steps to take on the path to recovery. We will look as well at how to better approach &amp; support them during challenging times and move towards improving quality of life. Also, to maintain and promote positive mental health &amp; wellness at any time and to live life to the fullest!Presented by Mark Walford (WICG mental health advocate, PCSM peer support worker)Avez-vous des inquiétudes relatives à votre santé mentale ou à celle d’un être cher? Vous ignorez par quel bout commencer? Vous n’êtes même pas sûr(e) de quoi il s’agit? Dans ce cours, vous apprendrez à reconnaître les signes de la maladie mentale, à comprendre son impact et à découvrir les étapes qui mèneront à la guérison. Vous découvrirez également comment gérer ce problème et quel appui offrir à l’être cher au cours de ces moments difficiles, comment l’orienter vers une meilleure qualité de vie et promouvoir en tout temps la santé mentale et le bien-être, et rester positif pour vivre pleinement. Présenté par Mark Walford (WICG mental health advocate, PCSM peer support worker)

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Understanding Mental Health+Wellness/Comprendre la santé mentale+bien être

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Understanding Mental Health+Wellness/Comprendre la santé mentale+bien être

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