Resiliency Workshop: Authenticity

Lucid Productions/ Soul-Body-Mind Consulting

Build resiliency through authenticity! This fun and interactive workshop will help you build strength by understanding your true Self.

120 Lemarchant Rd

Facilitator Brittany Flood combines techniques from Eastern Buddhist pra﻿ctices and western psychology to provide you with tools to increase your resiliency and live a deeper and more fulfilling life. Designed to help strengthen each individual&#x27;s capacity to handle daily stresses and bounce back from adversity.

Open to anyone 18 and above. 

This fourth session of the resiliency workshop series takes you through a journey of finding resiliency by deepening your authenticity. This fun and interactive workshop uses different practices to get you out of your head and into an embodied sense of play and freedom. Learn to live with more contentment by working with and not against yourself. This approach uses the lens of radical self-acceptance and is informed by the concept of paradoxical intention brought forth by Viktor Frankl.Sliding scale pricing available for 2SLGBTQ+ and BIPOC (contact me directly at soulbodymindconsulting@gmail.com).

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Resiliency Workshop: Authenticity

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Resiliency Workshop: Authenticity

More events from Lucid Productions/ Soul-Body-Mind Consulting

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