From Burnout To Bliss: A Women's retreat to restore harmony and joy in life

The Joy Alchemist, Tanya Gill

A day for you to reconnect, restore, and be inspired moving forward!

Restore Wellness Centre

<h3>POP-UP RETREAT: </h3>From Burnout to Bliss: A Women’s Retreat to Restore Harmony and Joy Are you in need of a day just for you? Reconnect with yourself in a space that is nurturing, allows you space for some self-reflection, and be surrounded by amazing and inspiring women! JOIN US!This 1-day retreat will include understanding burnout, self-care strategies, mindfulness techniques, and cultivating joy and happiness. Together we will also explore ways to restore joy and harmony in life, including forgiveness, embracing change, and creating a harmonious and meaningful life. The goal of the retreat is to help participants gain a deeper understanding of themselves, find renewed energy, and begin to create a more fulfilling and harmonious life. This is an interactive, connecting, and nurturing day to get heart-centered, creative, and feel connected to your spectacular light! Participants are encouraged to dress comfortably (for some light stretching and yoga) and must be able to walk up a flight of stairs as this event space is on the second floor of the building. What to bring: -﻿ a friend or two! Share this with them and plan a day with your gal pals!- Something you would like to write on (journal?) and a pen or pencil. - a yoga mat/blanket/pillow if you have them and they would add to your comfort during meditation. - water bottleA﻿GENDA: 10 am – Welcome and awesomeness12-1 pm on-site lunch (bring yours or order locally)1-3:30 More retreat awesomeness4:00 Head out feeling replenished and restoredT﻿his POP UP retreat is brought to you by Tanya Gill: Registered Social Worker, Life Success Coach, Bestselling Author, and Joy Alchemist! <a href="https://www.perfectlyimperfect.wtf" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">w﻿ww.perfectlyimperfect.wtf</a>

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From Burnout To Bliss: A Women's retreat to restore harmony and joy in life

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From Burnout To Bliss: A Women's retreat to restore harmony and joy in life

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