Resiliency Retreat

Lucid Productions/ Soul-Body-Mind Consulting

Restorative eco-retreat with foraging, meditation, and simple community living. Enjoy fresh local food provided by chef Stephen Fulford.

Tree of Life

Join us on this dynamic, interactive, and tranquil 4-day retreat on an off-grid sustainable eco-resort. Hosted by forager, meditation practitioner, and therapeutic consultant Brittany Flood. Gain wisdom and strengthen your resiliency through connection with Nature, Self, and Community with approaches informed by Eastern Buddhist teachings and Western psychology.Foraging (Wild Tea): Explore the local wilderness and learn about the natural healing properties of everyday plants. Learn how to identify healing plants and understand their medicinal properties. Craft your own foraging handbook to take with you. Leave with your very own wild tea collection. Learn to foster a reciprocal relationship with the earth and nurture a sustainable connection to nature. Enjoy locally foraged produce crafted consciously and deliciously by chef Stephen Fulford. Meditation: Learn to meditate or deepen your established practice. Explore different meditation techniques from Kundalini Tantra to Zen Buddhism and more. Find an approach that works best for you. Connect to the more subtle elements of existence that provide insight, inspiration, and present-moment bliss. Community: Enjoy community-style living that promotes engagement and cooperation. Engage in activities designed to foster deeper and more open relationships with those around you. Learn tools to strengthen your collective community resiliency. Gain knowledge from the collective wisdom of those around you. Resiliency Work: Learn tools to help you manage everyday stressors and bounce back faster from challenging life events. Engage in independent and group work that strengthens your sense of resiliency through meaning-making, spirituality, authenticity, and conscious awareness. Learn to integrate the principles of foraging, meditation, and community into daily practices that provide an embodied sense of everyday resiliency. Explore concepts of spirituality and meaning-making that help you feel a deeper sense of connection with yourself, nature, and existence. Deepen your connection with yourself through meditation and mindfulness techniques accessible to meditators of all levels, including beginners. Connect with community through guided activities designed to open your heart. Nourish your body and soul through collective, conscious dining experiences provided by local chef Stephen Fulford, crafted with local and foraged produce. Leave with expanded awareness, natural wisdom, and an embodied sense of resiliency and tranquillity.

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