Silent Winter Island Retreat

Toronto Breathwork

Experience an immersive and all-encompassing silent retreat on the enchanting Toronto Islands.

Algonquin Island Association

Discover the Bliss of Silence: Toronto Islands Silent RetreatJoin us for a winter journey of tranquility and self-discovery on the snow-kissed Toronto Islands, where the serene backdrop enhances the transformative power of silence against a canvas of glistening white.Why attend a Winter Silent Retreat?A silent day retreat in winter adds a layer of magic, offering the benefits of inner reflection, reduced stress, enhanced mindfulness, improved focus, and an escape from the noise of daily life amidst the serene winter landscape. It's a unique opportunity to recharge and gain clarity surrounded by the peaceful hush of a winter wonderland.What's Included:<ul><li>2 x Community Breathwork sessions: Morning &amp; Evening (bonus)</li><li>Winter Nature Exploration</li><li>Mindful movement and integration</li><li>Phone-free environment</li><li>Tea, Coffee, Water, Snacks</li><li>Connection time &amp; sharing Itinerary: </li><li>11 am-12 pm: Morning breathwork at the AIA</li><li>12-5 pm: Silence begins as we move to our second private location on Algonquin Island, with optional activities and time to explore the islands, and enjoy snacks and tea.</li><li>5-6 pm: Break silence with evening breathwork back at the AIA with custom designed LED lights</li></ul>Recommended Items to Bring:<ul><li>Notebook &amp; Pen</li><li>Yoga Mat (if you have one)</li><li>Thermos/Water Bottle</li><li>Light Snacks</li><li>Hardy Lunch</li><li>Cozy Layers</li></ul>Clubhouse Directions:We'll start and end the day at the Algonquin Island Association (AIA) clubhouse, which is located at 18 Wyandot Ave on Algonquin Island. Reachable by Wards Island ferry, with parking available on the city side. From there, we'll head to a second private location on Algonquin island for the silent retreat portion. Please Note:<ul><li>Wards Island Ferry by 10:30 am</li><li>Bring your yoga mat and eye mask (optional)</li><li>Phone-Free Policy: Phones on silent airplane mode in radiation blocking bags.</li></ul>Refund Policy:<ul><li>Ticket sales end 12 hours before the retreat.</li><li>Minimum 5 guests required. If the event is postponed, your ticket can be transferred or credited.</li></ul>About:<a href="https://www.torontobreathwork.com/" title="https://www.torontobreathwork.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Jeyda Deyna</a>, Certified Creative Flow Coach and Toronto Breathwork founder, empowers flow states through breathwork, bringing vitality and wellness.<a href="https://www.torontobreathwork.com/" title="https://www.torontobreathwork.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Toronto Breathwork</a>, a hub for creatives, offers integrated, interactive, and immersive experiences. Explore breathwork exercises at home with our recorded sessions.Embark on a transformative winter journey with us. Refresh, recharge, and equip yourself to navigate life's challenges. Invest in your winter well-being—join us for a calmer, more centered you amidst the enchanting winter landscape.

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Silent Winter Island Retreat

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Silent Winter Island Retreat

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