NOURISH: A Winter fat+happy yoga workshop

Helen has been teaching yoga since 2013 and loves create a warm and welcoming environment for all of her students. Having first found yoga at a difficult time in her life, Helen quickly realized that the benfits of this practice go far beyond the physical. She loves being a teacher and is so excited to share this beautiful practice with anyone who wants to pull up a mat.

Helen Camisa

A fat positive yoga workshop for supporting yourself and your body this holiday season

Fat + Happy Yoga & Workshops

These fat positive yoga classes are for people who live in bigger bodies and want to explore yoga that is created with you and your body in mind. These classes also invite you to have a deeper and stronger relationship with your body, exactly as it is.

NOURISHA yoga workshop for supporting yourself and your body this holiday seasonIf ever there was a season that can mess with our nervous system. our mental health and our feelings about our bodies, it's the holiday season!Join me for this two hour Yin and Restorative yoga class where we slow down, settle in and remind ourselves of all the ways we can support ourselves daily at this busy time of year. There will be time for journaling and group discussion. And! You will leave with an advent calendar style pdf from me with a daily self care practice to take with you into the month. What a way to kick off December!T his is a fat positive workshop and all bodies and genders are welcome.WHEN: Friday December 1TIME: 7:00pm to 9:00pm PSTWHERE: Online via ZoomCOST: $45 CDN +GST Y OUR TEACHER:<a href="https://helencamisa.com/about" title="https://helencamisa.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Helen Camisa</a> has been teaching yoga for almost a decade and it was the first step in her own journey towards body acceptance. She believes that we all deserve to feel good and enjoy our bodies in this moment, rather than waiting for the "perfect time". The time is now! Helen loves exploring and sharing the ways in which she finds happiness in the skin she lives in, and she wants to help you get there too.F ind Helen on <a href="https://www.instagram.com/fatandhappyyoga/?hl=en" title="https://www.instagram.com/fatandhappyyoga/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a>, <a href="https://www.patreon.com/fatandhappy" title="https://www.patreon.com/fatandhappy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Patreon</a> and her <a href="https://helencamisa.com/" title="https://helencamisa.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">website!</a>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

NOURISH: A Winter fat+happy yoga workshop

More events from Helen Camisa

Discover more events from Helen Camisa, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

NOURISH: A Winter fat+happy yoga workshop

More events from Helen Camisa

Discover more events from Helen Camisa, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.