16wk  Self-Directed Online CYCLING Skills Winter Program

Program designed and coordinated by Sylvie D'Aoust, Level 3 Road cycling coach, Personal Trainer, Nutrition consultant

D'Aoust Training Systems

16wk Self Directed Online Winter Cycling Skills Program

How can you eliminate the DEAD SPOTS, improve your PEDAL FORM and become more EFFICIENT? <a href="https://www.cyclingskillspro.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">WEBSITE</a> How to stay in shape for cycling over the Winter?If you have a goal and a plan, and you are self-motivated but simply lack the cycling skills and techniques to boost progress, then this self-directed program is for you.The Coach: Sylvie D'Aoust founder of Cyclefitchicks-Women's Cycling Club long-time cycling racer &amp; coach-20yrs, turned Gravel Racer.➡️16wk Self Directed: Receive a weekly workout &amp; video explaining the skills &amp; techniques. Only $149Sylvie has been leading these programs since 2006 and they never get old, we just get better, faster, stronger and more efficient as our cycling skills are perfected and improved upon.We have a reported 5-20% improvement, this program is guaranteed to increase your cycling fitness &amp; performance.For more details please access the website<a href="https://www.cyclingskillspro.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.cyclingskillspro.com</a>O﻿ther Online Winter Training Options:-﻿ 20wk Online Program 3x week winter cycling training-﻿16wk Online GROUP winter cycling training programInterested in getting started, here's a code to get $50 off til Oct 22CODE: winterQuestions, please email me at sylvie@sylviedaoust.ca

I﻿NDOOR CYCLING SKILLS FOR OUTDOOR CYCLISTThe gamification of indoor cycling is closing the gap between indoor and outdoor experiences, but cyclists who spend the winter months riding inside need to hone their indoor cycling handling skills as you would in the real world. Hill climbing, accelerations, drafting, and pedal stroke speed are just as important inside as they are outside. Consistent training leads to great gains in cardiovascular fitness, technical efficiency and power output. However, many riders who train indoors – particularly newer riders – can experience a decline in fitness, little to no skill development and can develop some bad cycling habits. Here’s how to bring your skills up to speed before the Spring.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

16wk Self-Directed Online CYCLING Skills Winter Program

More events from D'Aoust Training Systems

Discover more events from D'Aoust Training Systems, from Sports & Fitness to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

16wk Self-Directed Online CYCLING Skills Winter Program

More events from D'Aoust Training Systems

Discover more events from D'Aoust Training Systems, from Sports & Fitness to other experiences you might love.

More Sports & Fitness events

Browse more Sports & Fitness events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.