Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

True Yoga & Shift + Lift

We  are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.

Shift + Lift & True Yoga

<h2>🚴‍♀️🧘‍♂️ Join us for a Mind-Body Wellness Event! 🧘‍♀️🚴‍♂️</h2><p>Shift + Lift and True Yoga are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.</p><p>-﻿--</p><h3>Details:</h3><p>📅   Sunday, November 19th from 4:00 PM - 6:00 PM</p><p>📍  The event begins at Shift + Lift and concludes with a yoga class at True Yoga.</p><p>🎟️   $49 per person</p><p>-﻿--</p><h3>✨ Special Offers + Giveaways! ✨</h3><p>True Yoga and Shift + Lift members enjoy an exclusive 20% discount!</p><p>We've partnered with Lululemon, and they're giving away FREE tote bags and towels to all participants! </p><p>-﻿--</p><h3>Limited Spots: </h3><p>To ensure a personalized experience, we have only 12 spots available.</p><p>-﻿--</p><h3>Event Highlights: </h3><p><strong>🚴‍♀️ 45-Minute Upbeat Spin Class </strong></p><p>💪 Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift's expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike!</p><p><strong>🧘‍♀️ Relaxing Hatha Yoga Class </strong></p><p>🌿 After an invigorating spin, transition seamlessly into a calming Hatha Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress.</p><p>-﻿--</p><p>Don't miss this unique opportunity to nourish your body and soul in a supportive community of like-minded individuals. Reserve your spot today and embark on a journey to balance, strength, and serenity.</p><p><strong>Secure your spot now and let's make this a day to remember!</strong></p>

Agenda

Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift's expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike! Location: 120-3755 Chatham Street

45-Minute Upbeat Spin Class 

After an invigorating spin, transition seamlessly into a calming Hatha Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress. Location: 201-3800 Bayview Street

Relaxing Hatha Yoga Class 

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Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

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Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

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