Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

True Yoga & Shift + Lift

We  are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.

Shift + Lift & True Yoga

Thanks for signing up! We can't wait to experience this Mind-body Wellness Event with you!

<h2>🚴‍♀️🧘‍♂️ Join us for a Mind-Body Wellness Event! 🧘‍♀️🚴‍♂️</h2><p>Shift + Lift and True Yoga are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.</p><p>-﻿--</p><h3>Details:</h3><p>📅   Sunday, November 19th from 4:00 PM - 6:00 PM</p><p>📍  The event begins at Shift + Lift and concludes with a yoga class at True Yoga.</p><p>🎟️   $49 per person</p><p>-﻿--</p><h3>✨ Special Offers + Giveaways! ✨</h3><p>True Yoga and Shift + Lift members enjoy an exclusive 20% discount!</p><p>We&#x27;ve partnered with Lululemon, and they&#x27;re giving away FREE tote bags and towels to all participants! </p><p>-﻿--</p><h3>Limited Spots: </h3><p>To ensure a personalized experience, we have only 12 spots available.</p><p>-﻿--</p><h3>Event Highlights: </h3><p><strong>🚴‍♀️ 45-Minute Upbeat Spin Class </strong></p><p>💪 Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift&#x27;s expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike!</p><p><strong>🧘‍♀️ Relaxing Hatha Yoga Class </strong></p><p>🌿 After an invigorating spin, transition seamlessly into a calming Hatha Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress.</p><p>-﻿--</p><p>Don&#x27;t miss this unique opportunity to nourish your body and soul in a supportive community of like-minded individuals. Reserve your spot today and embark on a journey to balance, strength, and serenity.</p><p><strong>Secure your spot now and let&#x27;s make this a day to remember!</strong></p>

Agenda

Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift's expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike! Location: 120-3755 Chatham Street

45-Minute Upbeat Spin Class 

After an invigorating spin, transition seamlessly into a calming Hatha Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress. Location: 201-3800 Bayview Street

Ticket sales have ended

Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

More events from True Yoga & Shift + Lift

Discover more events from True Yoga & Shift + Lift, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Richmond and filter by date, category, and more to find the perfect fit.

Ticket sales have ended

Join us for a Mind-Body Wellness Event at Shift + Lift & True Yoga!

More events from True Yoga & Shift + Lift

Discover more events from True Yoga & Shift + Lift, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Richmond and filter by date, category, and more to find the perfect fit.