SFU CAFE SCIENTIFIQUE - Overtraining and the Everyday Athlete

SFU Faculty of Science

Overtraining and the Everyday Athlete: What happens when we train too hard?

Overtraining and the Everyday AthleteWhat happens when we train too hard, don't take enough time to recover, or underfuel while exercising? Dr. Alexandra Coates discusses how these effects apply to both elite athletes and just your "everyday athlete." Webinar invites will be sent to those registered on Eventbrite.Event inquiries: email sfuscienceoutreach@sfu.caPresented as part of Connect Fest Burnaby.

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SFU CAFE SCIENTIFIQUE - Overtraining and the Everyday Athlete

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SFU CAFE SCIENTIFIQUE - Overtraining and the Everyday Athlete

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