ORT Trainee Seminar Series: Five Ways To Wellness

UHN's Office of Research Trainees (ORT)mission is to provide UHN trainees - graduate students and postdoctoral fellows - with the highest possible quality training and learning experience through lab integration, achievement recognition and career development – thus enhancing the quality of research at UHN.For information about the ORT, visit www.uhntrainees.ca!UHN's Office of Research Trainees (ORT)University Health Network (UHN)Tel: 416-634-8775Email: ort.admin@uhnresearch.cawww.uhntrainees.ca

UHN's Office of Research Trainees (ORT)

Balancing the competing demands of life is challenging. Tangible ways to enhance your wellness and support resources will be presented.

Princess Margaret Cancer Research Tower

<h2>Summary: </h2><p>Coping with the competing demands of research, navigating expectations, and balancing home life can be exhausting! Investing in being happy, healthy and well provides a foundation for achieving balance and sustaining success. This interactive session explores what it means to feel good while pursuing your personal and professional goals. Drawing on recent studies of well-being, you&#x27;ll be introduced to a cluster of activities that promote resiliency and prevent burnout so you can feel and operate at your best. Resources that are available to support you, including wellness-focused opportunities to get involved with subsequent to this workshop, will be presented.</p><p></p>

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ORT Trainee Seminar Series: Five Ways To Wellness

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ORT Trainee Seminar Series: Five Ways To Wellness

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