Fat+Happy Yoga: Free Christmas Day Community Class

Helen has been teaching yoga since 2013 and loves create a warm and welcoming environment for all of her students. Having first found yoga at a difficult time in her life, Helen quickly realized that the benfits of this practice go far beyond the physical. She loves being a teacher and is so excited to share this beautiful practice with anyone who wants to pull up a mat.

Helen Camisa

Fat positive yoga for your big, beautiful bod!

Fat + Happy Yoga & Workshops

These fat positive yoga classes are for people who live in bigger bodies and want to explore yoga that is created with you and your body in mind. These classes also invite you to have a deeper and stronger relationship with your body, exactly as it is.

This yoga class is all about being good to your body! Whether you're new to yoga or have been practicing for a while, fat+happy yoga invites you to explore this beautiful practice in a way that supports and celebrates your body in this moment.In this online class, we will kick off our Christmas morning with hatha yoga and grounding meditation to set you up for whatever the day holds.Whether you identify as fat, full bodied, plus-sized or big bodied, please know that you deserve to find joy and freedom in movement and to feel good in your amazing body. Coming to a class that is designed specifically with you in mind is a great place to start!All bodies and genders are welcome in this fat positive class!Class recording will be available for one week afterwards.WHEN: Monday December 25TIME: 9:00am to 10:00am PSTWHERE: Online via ZoomCOST: FREE YOUR TEACHER:<a href="https://helencamisa.com/about" title="https://helencamisa.com/about" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Helen Camisa</a> has been teaching yoga for almost a decade and it was the first step in her own journey towards body acceptance. She believes that we all deserve to feel good and enjoy our bodies in this moment, rather than waiting for the "perfect time". The time is now! Helen loves exploring and sharing the ways in which she finds happiness in the skin she lives in, and she wants to help you get there too.F ind Helen on <a href="https://www.instagram.com/fatandhappyyoga/?hl=en" title="https://www.instagram.com/fatandhappyyoga/?hl=en" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a>, <a href="https://www.patreon.com/fatandhappy" title="https://www.patreon.com/fatandhappy" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Patreon</a> and her <a href="https://helencamisa.com/" title="https://helencamisa.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">website!</a>

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Fat+Happy Yoga: Free Christmas Day Community Class

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Fat+Happy Yoga: Free Christmas Day Community Class

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