Winter Solstice Sound Bath & Aromatherapy

Stephanie is a certified sound healer with a passion for helping others achieve balance and well-being. After transforming her own life through sound healing, she now offers group meditation events, private sessions, corporate wellness workshops, and a Sound Practitioner Certification course. With a personal, down-to-earth approach, Stephanie creates a welcoming space for healing and relaxation, guiding each participant toward greater mental and emotional well-being.

The Mindful Modern

Step into a realm of tranquility and embrace the magic of the Winter Solstice.

1308 Hornby St

Immerse yourself in soothing sounds, while the aromas of essential oils guide you into a state of profound serenity. Set intentions for the coming year, release what no longer serves you, and welcome the promise of growth and transformation. This enchanting experience allows you to reconnect with nature's rhythms and nurture your well-being. Join us for a journey of inner peace, clarity, and rejuvenation on this for this upcoming Winter Solstice. The Winter Solstice is a magical time when the Earth tilts away from the sun, bringing us the longest night and reminding us of the power of darkness and the promise of light. It's a spiritual shift that invites reflection, inner growth, and the celebration of renewal. When sound and aromatherapy combine, their powerful synergy creates a truly transformative experience. The soothing vibrations of sound and the therapeutic properties of essential oils work together to deeply relax your mind and body. This powerful blend enhances relaxation, reduces stress, and promotes emotional balance. Sound healing is a remarkable practice that harnesses the power of sound vibrations to promote deep relaxation, balance, and healing. The gentle yet powerful vibrations penetrate every cell, helping to release tension, reduce stress, and restore inner harmony. Sound healing has the incredible ability to unlock our inner potential, allowing us to tap into our own innate healing abilities. It's a transformative journey that can bring profound peace, clarity, and rejuvenation to our lives. A combination of guided meditation, soothing vibrations of Sound and aromatherapy will work in harmony to guide you through your journey. Some benefits of Sound Baths include:- Deepened states of relaxation- Improved sleep- Heightened energy and focus- Memory improvement- Improvement and balancing of mood- Lowering of stress and anxiet- A feeling of overwhelming wellbeing. Some benefits of Aromatherapy include:- Relieves stress and anxiety- Promotes relaxation and better sleep- Boosts mood and uplifts spirits- Enhances focus and concentration- Eases pain and discomfort- Supports overall well-being and balance Event Highlights:Soothing Soundscapes: Immerse yourself in a symphony of sound created with crystal singing bowls, Tibetan singing bowls, and other carefully selected instruments. These sounds are precisely tuned to resonate with each chakra, facilitating healing and balance.Guided Meditation: Stephanie and Kasia will lead you through a guided meditation to help you connect with your chakras, releasing any blockages and allowing the energy to flow freely.Healing Vibrations: Feel the vibrations wash over you, promoting relaxation, stress relief, and a profound sense of inner peace. The healing frequencies of the sound bath can aid in restoring your body's natural state of equilibrium.Aromatherapy: Enhance your experience with the gentle scent of essential oils that will help you relax and deepen your connection to the healing vibrations.Community and Connection: Connect with like-minded individuals on a path of self-discovery and holistic wellness. Share your experiences and insights with fellow participants in a nurturing and supportive environment. Location: 1308 Hornby Street - Suite 3002 (30th floor)Buzz 4113 What to Bring: Comfortable clothing, a yoga mat or cushion for seating, your journal, an open heart, and a willingness to explore your inner self. **Please try to arrive 10 minutes early as class will begin promptly at 7:30PM** Please register in advance with the email address you currently use as we send out updates the day of the session. The session is offered on a sliding scale with the recommended minimum of $25/person to cover costs. Stephanie Bowman is a certified vibrational &amp; energetic practitioner. Her main areas of focus are Sound and Reiki healing with intuitive guidance through tarot with the aim to guide her clients back to alignment.She believes in ‘healing from the heart,’ and intends to make that her mission with everything she offers including several healing modalities to benefit her clients physically, mentally and spiritually. Stephanie found sound healing along her journey to finding true wellness and now makes it her mission to share the gift of sound and all its benefits with her clients. KASIA is a Sound Healing Practitioner, Shamanic Practitioner and Electronic Music Producer. By merging her musical background with sound healing principles, she aims to deliver unique and intuitive healing experiences. Her mission revolves around creating a spiritual community where holistic healing is accessible to everyone.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Winter Solstice Sound Bath & Aromatherapy

More events from The Mindful Modern

Discover more events from The Mindful Modern, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Vancouver and filter by date, category, and more to find the perfect fit.

Winter Solstice Sound Bath & Aromatherapy

More events from The Mindful Modern

Discover more events from The Mindful Modern, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Vancouver and filter by date, category, and more to find the perfect fit.