Workshop: Sleep, Stress & Mood (In-Person)

Nurse Practitioner-Led Clinics are a new primary health care delivery model in which Nurse Practitioners are the lead providers. The team at Emery Keelesdale includes Registered Nurses, Registered Practical Nurses, a Dietitian, a Social Worker, a collaborating family physician, and other health care professionals. We offer a comprehensive, accessible, and coordinated family health care service to our community - especially those who do not have access to a primary care provider. EKNPLC has been providing services to Humber Summit in North York West and the Keele & Eglinton area since 2012.

Emery Keelesdale Nurse Practitioner-Led Clinic

Free workshop! Learn how sleep, stress, and mood affect each other. Learn some facts and learn some ways to improve your sleep habits.

2972 Islington Avenue

You can choose to attend this workshop ONLINE or IN-PERSON!This is the event page for IN-PERSON attendance. If you would like to attend online, please register below instead!<ul><li>Online option: <a href="https://eknplc-sleep2024.eventbrite.ca" title="https://eknplc-sleep2024.eventbrite.ca" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://eknplc-sleep2024.eventbrite.ca</a></li></ul>In-person location: Emery Keelesdale Nurse Practitioner-Led Clinic, 6-2972 Islington Ave., M9L 2K6... ... ...About:<ul><li>Sleep, stress and mood are closely connected; poor or inadequate sleep can cause irritability and stress, while healthy sleep can enhance well-being.</li><li>Chronic insomnia may increase the risk of developing a mood disorder, such as anxiety or depression.</li><li>Know the facts and improve your sleep and sleep habits.</li><li>Learn why napping can be a great way to energize yourself!</li></ul>Contact us if you have any questions!

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Workshop: Sleep, Stress & Mood (In-Person)

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Workshop: Sleep, Stress & Mood (In-Person)

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