Vaughan 30 minute Self-Esteem Meditation!!!

Vaughan Counselling & Psychtoherapy

Join a Psychotherapist  to guide you through a 30-minute Meditation to increase your self-esteem!!

8611 Weston Rd #14

This self-esteem meditation will leave you relaxed, peaceful and full of confidence!! This will be a very small group so seats are very limited. Psychotherapist will guide you through a Self-Esteem Meditation where you will hear many positive affirmations that will stick. Benefits of Meditation are:-Reduce Stress-Promotes Emotional Health-Lengthens attention span-Controls Anxiety-Improves SleepAfter Meditation there will be snacks/coffee and tea.

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Vaughan 30 minute Self-Esteem Meditation!!!

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Vaughan 30 minute Self-Esteem Meditation!!!

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