Almost Earth Day Forest Bathing!

As an ANFT certified Nature and Forest Therapy Guide, allow me to guide you on a forest bathing walk. I will be honoured to offer you invitations to relax, unwind and restore as you deepen your connection with nature, engaging all your senses. May the forest be with you!

Beth Foster

Celebrate Earth Day as you wander into the spring woods. Discover what is waking up there and what is waking up in you.

Sunnidale Park

“In the spring, at the end of the day, you should smell like dirt.”-Margaret AtwoodImmerse yourself in calmness, serenity, joy as you wander into the spring woods, accepting invitations to engage with nature through all your senses, reawakening in yourself your ancient connection with the Earth.

Almost Earth Day Forest Bathing!

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Almost Earth Day Forest Bathing!

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