❤️‍Journey of the Sacred Heart

Abneet Sandhar is a trained classical Indian yoga guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from theArkayafoundation in 2019.  She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training withAwakening Womenin 2017, and also is a certified Holistic Nutritionist + Chef.  She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power.  She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance. A former burlesque model, nude art model and life-long sacred arts dancer,  she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex.  After years of studying spiritual self- healing techniques, meditation, classical tantric yoga and dance, she brings you  "The Nourished Woman"-- a safe space for women of all walks of life to come together in community to celebrate and express their most honest raw selves. The time for feminine leadership on the Earth is rising, and women can support each other in these times, as we also steadily and gently do our own inner-self work and care.Abneet currently offers international healing Nourished Woman retreats, weekend woman's empowerment workshops,  and private, online  1:1 feminine embodiment mentorship spanning 3 months.Listen to the latest podcast interviewhere.Learn more at:www.abneetsandhar.com

Abneet Sandhar

Enjoy this 4 hour healing journey of tantric embodiment, yin yoga,  acupressure healing touch + cosmic sound immersion.

Roberts Creek

4/8 update:Thank you for your interest in joining Eda &amp; Abneet for this half-day retreat experience!**Even though Journey of the Sacred Heart is at FULL CAPACITY, we'd love to have you join the next one.**You can join the list below &amp; be one of the first people to learn about upcoming collaborations between Eda &amp; Abneet.*<a href="https://forms.gle/ryRR6oSXGECHWyoT6" title="https://forms.gle/ryRR6oSXGECHWyoT6" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://forms.gle/ryRR6oSXGECHWyoT6</a>May it be peace and love 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 Release, rest and nourish as we welcome spring in community with holistic modalities.Experience a half-day retreat journey in Roberts Creek, Sunshine Coast on Saturday April 13. This journey will help you learn practices to connect deeper to yourself and others, and will be facilitated by Coaches:<ul><li>Abneet Kaur Sandhar | <a href="https://www.instagram.com/abneetsandharwellness/" title="https://www.instagram.com/abneetsandharwellness/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Instagram</a>, <a href="https://abneetsandhar.com/" title="https://abneetsandhar.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Website</a></li><li>Eda Ertan | <a href="https://instagram.com/movewitheda" title="https://instagram.com/movewitheda" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Personal Instagram</a>, <a href="https://www.instagram.com/quantumcare.ca/" title="https://www.instagram.com/quantumcare.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Quantum Care Coaching Instagram</a>, <a href="https://quantumcare.ca/" title="https://quantumcare.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Website</a></li></ul> With authentic lineage tantra, learn sacred breath and grounding practices to reconnect deeper to the cosmic heart within, with each other and with the Earth. You will receive:~ Rose-Cardamom Cacao Ceremony for heart opening. (Organic and dairy-free)~ Pranic Slow Breathwork for nervous system regulation. (The Yogic Science of Breath Control)~ Meridian Tapping Activation for vital energy flow enhancement. (Traditional Chinese Medicine [TCM])~ Authentic Lineage Tantra Practices for embodiment, grounding &amp; sacred self connection. (Ancient Indian Tradition)~ Therapeutic Meridian Yin Yoga for deep tissue release, improved flexibility, and enhanced holistic connections (TCM, Yin Yoga, Mindful Movement )~ Aroma Therapy [consent-based]~ Meridian Acupressure Massage for pain relief, stress reduction, and improved circulation (TCM and Therapeutic Healing Touch - consent-based)~ Deep Cosmic Sound Immersion with Therapeutic Sound Bath for chakra balancing, deep relaxation, and to cultivate healing on a cellular level. (Including Psychoacoustics and 432 Hz Frequency)~ Reflection and integration time~ Colourful vegan charcuterie grazing board for nourishment. (Gluten free)🤍🪢 Heart-full Community connection + dyads to cultivate intimacy and heart coherence Instruments: Channeled Vocalizations, Elk Drum, Sufi Spiral Gong, Quartzophone (Crystal Harp), Crystal Bowls, Zaphir Chimes, Native Flutes, Rain Sticks, Chajchas Rattles, and Ocean Drum. What to wear: Comfortable clothingWhat to bring: Yoga Mat (or alternative), cushion, blanket, water bottleOptional: Journal, eye cover, an item you’d like to contribute to the altar 🤍 Open to all gender spectrums, trauma-informed, and person centered💫 No experience required Summary of Logistics:🗓️ Date: Saturday, April 13, 2024🕛 Time: 12:00 - 4:00 pm PST📍 Location: Forest Sanctuary Retreat House, Roberts Creek, Sunshine Coast.(Exact address will be communicated with you upon registration) 💰 Investment: $111/Person, or $170/two-people (making the individual admission $85, and saving $52 in total)You can book directly through this Eventbrite page. To avoid platform fees, you can eTransfer the funds to <a href="https://www.eventbrite.ca/e/journey-of-the-sacred-heart-tickets-858957925277" title="https://www.eventbrite.ca/e/journey-of-the-sacred-heart-tickets-858957925277">AbneetSandhar@Gmail.com</a> (kindly include your name, and the name of your +1 if you are opting for the offer) 🛳️ Taking the Ferry from Vancouver?There are two sailings leaving Horseshoe Bay, Vancouver, towards Langdale, Sunshine Coast, on the morning of Saturday, April 13 (7:30 and 9:45 AM). We highly recommend that you take one of these two sailings in order to arrive in time for the start of the experience.As for the return, there are three evening sailings from Sunshine Coast towards Vancouver, departing at (5:25, 6:40, and 8:55 PM)<a href="https://www.bcferries.com/" title="https://www.bcferries.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Ferry details can be found here.</a> We can’t wait to unwind and nourish with you!Love,Eda + Abneet🤍🤍🤍 Seating is limited, RSVP early to guarantee your spot. PRAISE:✨ " I am feeling nourished, strengthened and empowered! Abneet has rocked my world the last 7 weeks! I feel plugged back into my power, my strength and deeply connected to my body. This work is stunning and Abneet’s facilitation is impeccable and masterful. Something undeniably powerful happens when women gather and Abneet catalyzed this power - the result was a group of women who started off as strangers becoming dear friends.Abneet created a safe and transformative space where we could each explore to the fullest our softness, our bodies, our sensuality, our rage, our love, our power… the result was deep healing and transformation.At the end of this program I looked around the circle and beheld a room full of Queens. Each woman transformed, shining vibrantly, connected to herself, her worth, her power and her deeper knowings. It was undeniably beautiful.Thank you Abneet. I’m so grateful to have found my way to you and this work. "~Tatiana Speed ♥ ✨ "It was great integration of modern and eastern Chinese medicine. Eda's profound knowledge about the body and how to activate the points was amazing! I learned more about the different acupressure points and the overall experience was really relaxing"~ Quantum Radiance Attendee ABOUT EDA:Eda Ertan is a Turkish-Canadian Healthcare Innovator and the Founder of <a href="https://quantumcare.ca/" title="https://quantumcare.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Quantum Care</a> in Vancouver, BC, specializing in neuroscience-based coaching and consultancy. She advances preventive and accessible practices, drawing from over a decade of experience in Canadian healthcare.Ertan advocates for research-based and trauma-informed methods, integrating ancient and modern sciences into daily living. Her expertise encompasses Mindful Movement, Wellness, and Growth Coaching, supported by a background in Psychology, Grief Therapy, and Community Development.Eda is the Executive Director at <a href="https://www.brockhousesociety.com/" title="https://www.brockhousesociety.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Brock House Society</a> and serves on the Board of Directors with <a href="https://bchpca.org/" title="https://bchpca.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">BC Hospice &amp; Palliative Care Association</a>. Through <a href="https://www.instagram.com/quantumcare.ca/" title="https://www.instagram.com/quantumcare.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Quantum Care</a>, she leads Therapeutic Classes, Workshops, Private &amp; Group Coaching, and Speaking Engagements for individuals, teams, and events.Eda will be leading the Meridian Therapy, Therapeutic Yin Yoga, Acupressure Massage, and Sound Bath Integration experience to facilitate healing and expansion for this half-day retreat experience.Learn more about Eda’s coaching at: <a href="http://www.quantumcare.ca/" title="http://www.quantumcare.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.QuantumCare.ca</a> ABOUT ABNEET:Abneet is a trained classical Indian yoga Tantra guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. She is also a trained High School teacher, receiving her B.ed in Social Sciences + Literature from University of Toronto in 2009.She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power. Abneet is the founder + CEO of The Nourished Woman, a platform created in 2017, helping women reconnect to their physical + spiritual nourishment.In Summer 2021, she was awarded for her community leadership and facilitation by the Visioneers Network. In summer 2022, her work covering the roots of tantra, was featured in Cosmo magazine. In Sept 2023, she was invited by the prestigious Hollyhock Institute on Cortes Island to present her 5 day <a href="https://hollyhock.secure.retreat.guru/program/nourished-goddess-23/" title="https://hollyhock.secure.retreat.guru/program/nourished-goddess-23/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Nourished Woman Goddess Retreat</a>, and has hence been invited backto present for 2024.As a survivor of sexual abuse and C-PTSD, a former burlesque model, nude art model and life-long sacred arts dancer, she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex.Abneet currently offers 8 week group tantra courses for women, monthly moon circles, public workshops, and private mentorship in her <a href="https://abneetsandhar.com/services/" title="https://abneetsandhar.com/services/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">1:1 Embodied Woman</a> Sacred Reclamation Accelerator spanning 12 weeks.She specifically works with visionaries, leaders and artists to help them embody a profound sense of rootedness and radiance that up-levels every aspect of her life. Women who have completed 12 week private coaching journeys with Abneet as their spiritual embodiment guide, have learned how to establish healthy boundaries, channel sacred rage, re-awaken pleasure, re-sensitive their bodies, open their hearts to healthy loving relationships, and create flourishing feminine-led businesses. Listen to the latest podcast interview on Brown Girl Guilt <a href="https://open.spotify.com/episode/1zYQAE8urr4yE0i3v5Y6HZ?si=5b5978d0b475431f" title="https://open.spotify.com/episode/1zYQAE8urr4yE0i3v5Y6HZ?si=5b5978d0b475431f" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">here.</a>Learn more at: <a href="https://abneetsandhar.com/about/" title="https://abneetsandhar.com/about/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.abneetsandhar.com</a>Book a free consult call here:<a href="https://calendly.com/abneetsandhar/applicationcall" title="https://calendly.com/abneetsandhar/applicationcall" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://calendly.com/abneetsandhar/applicationcall</a>

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