Queer Yoga: Celebrating Connection

Canmore Pride Society

Join us for an all levels yoga practice focused on the Eight Limbs of Yoga, including invitational breathwork, mindfulness & meditation

Canmore Counselling & Trauma-Informed Yoga Psychology School

Queer Yoga: Celebrating ConnectionWhat to expect:&nbsp;Join us for a beginner-friendly, all-level yoga practice focused on the Eight Limbs of Yoga, including invitational breathwork, mindfulness, meditation, and gentle movement. This trauma-informed session is open to 2SLGBTQIA+ individuals and their friends.This practice will be choice-based and accessible, inviting participants to explore yoga in a playful and curious way, with attention to adapting practices to meet our individual needs.An instructor from Canmore Counselling &amp; Trauma-Informed Yoga Psychology School will lead the yoga session.&nbsp; Maximum Participants: 14Cost: FreeDoors Open: 2:15 PM.&nbsp;Class begins promptly at 2:30 PM and will run until 3:30 PMAccessibility:&nbsp;<ul><li>Canmore Counselling is wheelchair accessible, including the main door and washroom.</li><li>This practice is for all levels - it will be adaptable for individual needs.</li><li>Washroom is gender-neutral.</li></ul> Getting here:Paid parking is available on the streets nearby. However, we encourage you to walk/bike/roll to the venue if it is accessible for you.Here is a map of Canmore accessible parking spots: <a href="https://www.canmore.ca/your-community/community-supports-and-services/accessibility" title="https://www.canmore.ca/your-community/community-supports-and-services/accessibility" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.canmore.ca/your-community/community-supports-and-services/accessibility</a>&nbsp; What to Wear: Please wear comfortable clothing that allows for movement. What to Bring: We encourage you to bring a water bottle, yoga mat, towel, or cushion to support your practice. If you do not have your own mat, there will be mats available to borrow thanks to YWCA Banff.&nbsp; Contact:If you have any questions leading up to the event, please contact the Canmore Pride team directly via email at <a href="mailto:hello@canmorepride.ca" title="mailto:hello@canmorepride.ca" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">hello@canmorepride.ca</a>!Please note, due to the volume of emails, we suggest that you get in touch with us a minimum of 48 hours prior to the event so we have time to respond to your inquiries.

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Queer Yoga: Celebrating Connection

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Queer Yoga: Celebrating Connection

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