A guided somatic experience of deep grounding and release
A guided experience of deep grounding and release—inviting heaviness, pressure, and long-held weight to soften and melt away. Without force, without revisiting the past, the body is gently supported to let go of what it’s ready to release, restoring a sense of steadiness, ease, and inner safety.
Through breath, presence, and gentle visualization, this journey creates space for the nervous system to unwind and the heart to soften. Tension dissolves like mist, and the body begins to remember its natural rhythm—slow, spacious, and whole.
This is a space where nothing is asked of you. Where your system is met with warmth, not urgency. Where release happens not through effort, but through trust.
As the layers begin to loosen, you may feel yourself returning—bit by bit—to the quiet center beneath it all. A place of calm. A place of clarity. A place where your energy is no longer scattered, but gathered. No longer braced, but held.
This is the invitation: to rest, to release, and to return to yourself.
✨ Seats are limited to keep the energy intimate and intentional.
✨ Sessions are cancellable with 48-hour notice for a full refund.
✨ No need to bring anything, comfy chairs will be provided.
A guided somatic experience of deep grounding and release
A guided experience of deep grounding and release—inviting heaviness, pressure, and long-held weight to soften and melt away. Without force, without revisiting the past, the body is gently supported to let go of what it’s ready to release, restoring a sense of steadiness, ease, and inner safety.
Through breath, presence, and gentle visualization, this journey creates space for the nervous system to unwind and the heart to soften. Tension dissolves like mist, and the body begins to remember its natural rhythm—slow, spacious, and whole.
This is a space where nothing is asked of you. Where your system is met with warmth, not urgency. Where release happens not through effort, but through trust.
As the layers begin to loosen, you may feel yourself returning—bit by bit—to the quiet center beneath it all. A place of calm. A place of clarity. A place where your energy is no longer scattered, but gathered. No longer braced, but held.
This is the invitation: to rest, to release, and to return to yourself.
✨ Seats are limited to keep the energy intimate and intentional.
✨ Sessions are cancellable with 48-hour notice for a full refund.
✨ No need to bring anything, comfy chairs will be provided.
Good to know
Highlights
- 1 hour 30 minutes
- ages 18+
- In person
- Doors at 6:45 PM
Refund Policy
Location
14 13 Ave S #212
14 13 Avenue South
#212 Cranbrook, BC V1C 2V3
How do you want to get there?
