Barbell Workshop - Advanced

Integrity Barbell Collective

Olympic lift techniques and programming components. Seminar will include maximal lift session in both Snatch and Clean & Jerk

CrossFit Strathroy

Barbell WorkshopJoin us for an exciting hands-on workshop at CrossFit Strathroy designed specifically for those looking to build on their barbell skills. This event is tailored to those who have extensive knowledge in Olympic lifts. We will talk about high techincal components, programming for increased skill and strength and also attempting maximal lifts in a safe and supportive environment.

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Barbell Workshop - Advanced

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Barbell Workshop - Advanced

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Discover more events from Integrity Barbell Collective, from Sports & Fitness to other experiences you might love.

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