Overview
Living What We Practice
What if the capacities you develop through physical exercise could support every part of your life?
Join us for an experience to explore how awareness, flexibility, strength, and balance can support you in daily living. We'll engage in movement-based activities, guided exercises, personal reflection, and group dialogue.
Good to know
Highlights
- 3 hours
- In person
Location
Mythic Martial Arts
2878 County Road 43
Kemptville, ON K0g1J0
How do you want to get there?
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