These groups are reserved for those who have attended a BridgePoint Virtual Retreat.

Weekly Deep Dives for BridgePoint Alumni are ongoing and will run on Wednesday evenings from 7-9pm. Deep Dives are an opportunity for our BP Alumni to remain in community, foster connection and explore topics that are vital in the recovery journey. Topics include many of the traditional BridgePoint components and new ones will be added intermittently. These weekly groups are available to attend if you have completed a previous BridgePoint programming.

Please sign up for the weeks that you are able to attend! Each week will have a different theme with a variety of facilitators. We appreciate if you can go in and cancel if you are unable to attend to release your spot for someone on the waitlist. Component topics subject to change.

Updated Schedule:

• May 25 - Inviting Hope
• June 1 - Emotional Intelligence
• June 8 - Movement & Food Relationships
• June 15 - Boundaries (guest speaker)
• June 22 - Grief & Embracing the Suck (guest speaker)
• June 29 - Defensiveness
• July 6 - Body Image
• July 14 - TBD
• July 20 - Courageous Connection
• July 27 - Limiting Beliefs
• August 3 - Creative Expressions

• Other groups planned include...
• Perfectionism & Fitting in vs. Belonging
• Mindfulness & Breathwork
• Grounding
• Creative Expressions
• Gratitude
• Nutrition
• Vulnerability
• Communication
• Boundaries
• Self Compassion
• Emotion Coaching
• Creative Expressions
• Social Media
• Tea Time
• And more!!