BWS Pilates Class
A pilates class for BIPOC women that nurtures both body and community.
Roll out your mat, take a deep breath, and settle into your body!
Join us for a welcoming Pilates class created for BIPOC women to strengthen, stretch, and reconnect with themselves and each other, no experience needed. Whether you’re brand new to Pilates or have been practicing for years, this session is all about building core strength, improving mobility, and moving in a way that feels supportive and energizing.
Bring water and comfy workout clothes. Mats and equipment will be provided. We’ll also have time before and after class to connect and chat in a relaxed space.
Expect intentional movement, grounding music, affirming energy, and a supportive space that celebrates you, your mind, body, and everything you carry with you. ✨
This event is for BIPOC women only.
Follow us for updates: @bipocwomensociety
Photo and video release: Photos and videos may be taken during the event for promotional and community purposes. By attending, you consent to the use of your images in event recaps, promotions, and social media posts.
A pilates class for BIPOC women that nurtures both body and community.
Roll out your mat, take a deep breath, and settle into your body!
Join us for a welcoming Pilates class created for BIPOC women to strengthen, stretch, and reconnect with themselves and each other, no experience needed. Whether you’re brand new to Pilates or have been practicing for years, this session is all about building core strength, improving mobility, and moving in a way that feels supportive and energizing.
Bring water and comfy workout clothes. Mats and equipment will be provided. We’ll also have time before and after class to connect and chat in a relaxed space.
Expect intentional movement, grounding music, affirming energy, and a supportive space that celebrates you, your mind, body, and everything you carry with you. ✨
This event is for BIPOC women only.
Follow us for updates: @bipocwomensociety
Photo and video release: Photos and videos may be taken during the event for promotional and community purposes. By attending, you consent to the use of your images in event recaps, promotions, and social media posts.
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Foundation Fitness Studio
3916 Hastings Street
Burnaby, BC V5C 6C7
How do you want to get there?

Agenda
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Check-In & Set-Up
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Pilates Time!
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