Chasing Sleep

The Luther Court Community Health Centre is an inclusive, intergenerational hub for primary health care and community wellness, dedicated to supporting and improving the health of our community. We provide physical, social, and psychological care through a wide range of services and programs. Our free community programs focus on evidence-based health education, wellness, and opportunities to build meaningful connections. Everyone in the community is welcome to attend.For more information, visit our website: luthercourt.org/community-health-centre/Or, find us on social media for up to date community programming!Instagram: luthercourt.chcFacebook: Luther Court Community Health CentreQuestions about the event? Email community@luthercourt.org

Luther Court Community Health Centre

Join us for a free education session to learn practical tips, tools, and insights to improve your sleep and support your overall well-being

Luther Court Society, 1525 Cedar Hill Cross Road, Victoria, BC, Canada

Join Luther Court Community Health Centre’s occupational therapist, Pam, for a free community education session exploring everything you need to know about sleep. We’ll discuss:• How sleep affects your health • Recommended sleep amounts and sleep cycles • How sleep changes with age • Lifestyle factors you can adjust to support better sleepRegister today to save your spot. This session is free to attend and open to all ages. When: March 27th, 2026Time: 1:30pm-2:30pmWhere: Luther Court Society, 1525 Cedar Hill Cross Road, Victoria BC and online via Zoom*the zoom link will be emailed to you in the confirmation email Who are we? The Luther Court Community Health Centre is an inclusive, intergenerational hub for wellness that aims to improve the health of our community. Our team is passionate about removing barriers that prevent people from achieving their happiest and healthiest lives. We provide free community health programs and services to our community and encourage all to attend.For more information, visit our website: <a href="https://luthercourt.org/community-health-centre/" title="https://luthercourt.org/community-health-centre/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">luthercourt.org/community-health-centre/</a>Or, find us on social media for up to date community programming!Instagram: <a href="https://www.instagram.com/luthercourt.chc/" title="https://www.instagram.com/luthercourt.chc/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">luthercourt.chc</a>Facebook: <a href="https://www.facebook.com/profile.php?id=61552568640120" title="https://www.facebook.com/profile.php?id=61552568640120" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Luther Court Community Health Centre</a>Questions about the event? Email community@luthercourt.org

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