Cooking with Fred Soofi

Grow Local Society brings you local farmers markets at Coquitlam and Port Moody as well as many more community building projects check out our profile for more information

Grow Local Society

Join local chef Fred Soofi from Pasta Polo as he shops the Farmers Market for fresh ingredients and then enjoy a meal cooked by Fred.

Coquitlam Farmers Market

F﻿red Soofi, local chef from Pasta Polo will take participants on a walking tour of the Coquitlam Farmers Market and shop for fresh local ingredients that he will then prepare into a delicious three course meal right at the market.P﻿articipants will be able to choose ingredients for Fred to use in his meal planning.P﻿articipants will then participate in preparing aspects of the meal.F﻿red will cook a three course meal (appetizer, salad, and entree)A﻿ non alcoholic beverage will also be provided with the meal.A﻿t this time, the workshop will not be able to accomodate dietary restrictions (vegan, vegetarian, gluten free or allergies.)T﻿he Farmers Market is an outdoor market so please dress appropriately for the weather.

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