Coping with Caregiving

Learn essential strategies to cope with caregiving stress.

This session offers caregivers a supportive space to explore the unique stressors associated with dementia care. Together, we’ll delve into the experiences of stress and anxiety that often accompany this role, discussing effective strategies to prevent burnout. Participants will leave with practical tools to promote self-care and resilience. Join us to enhance your caregiving journey and maintain your own well-being.