Dancing with Your Inner Union Ecstatic Dance

At Mothra, we serve as your conscious guides on the journey of shadow work.Blending coaching and psychospiritual services, we provide a safe space for you to explore your inner world more deeply.Check Out our Events:- free biweekly community shadow work circles;- biweekly Sunday morning ecstatic dance/meditation events;- full day workshops related to shadow work;Be sure to stay updated and subscribe to our newsletter or follow us @mothra.shadowwork

Mothra Shadow Work

Come dance with the energies of your inner masculine and feminine with Mothra Shadow Work and DJ Mr. Joyful.

Studio G Hamilton

Mothra Shadow Work presents "Dancing with Your Inner Union" event! DATE: Saturday March 8th, 2025LOCATION: Studio G, 126 James St N (upstairs!)DRESS CODE: Dress in whatever makes you feel beautiful inside and out. What is Ecstatic Dance?Ecstatic dance is a form of moving self expression that focusses on your inner state, inviting you to become more connected with how you feel moving in your body. It is a space of non judgement and non attachment, meaning you are dancing for yourself and in ways that meet your needs or desires as they arise, without needing the validation of someone or something outside of you. It is not a partner dance or has any specific moves.Set to a musical arc that ranges significantly in speed and genre, ecstatic dance takes you on a journey up and down toward deepening your relationship with yourself. You can sit mindfully on the side, you can dance eyes closed like no one is watching, you can watch yourself dance in the mirror, you can roll around on the floor like an animal... the space is yours. ORDER OF EVENTS7:00 PM - DOORS OPEN7:30 PM - EMBODIMENT EXERCISE8:00 PM - CACAO CEREMONY8:30 PM - INNER UNION MEDITATION9:00 PM - ECSTATIC DANCE SET BY @ DJ MR. JOYFUL11:00 PM - HEALING SOUND JOURNEY BY MOTHRA SHADOW WORK11:30 PM - INTEGRATION CIRCLE12:00 PM - END THIS EVENT IS ADULT THEMEDThis dance is open to all, but will be more mature in theme. THIS EVENT IS CONSCIOUSLY SOBERWe encourage a sober space in order to keep us present with how we are feeling in the room and in our bodies. CACAO RITUALCacao is a sacred medicine that has NO mind altering/psychedelic affects and is SAFE for most to consume. It is like hot chocolate, but made with ceremonial grade cacao that respects the land, the people that produced it, and your own body. The Ritual is performed to open your heart to new experiences, yourself, and others. It is an invitation to participate as a way to help set your intention for the evening. SOUND BATHThe night will close with a luscious sound bath by the team at Mothra Shadow Work. Soothing tones from crystal bowls, drums, vocals, gongs, chimes and the harp will bring your nervous system back down and ground you back into your body to re-enter the world. We highly recommend and encourage you stay for this part of the night. DJThe night's musical arc will be curated and played live by DJ Mr. Joyful. You can get excited and listen to his mixes at the link below. Be sure to check him out on Instagram.https://soundcloud.com/mrjoyfulhttps://instagram.com/djmrjoyful MOTHRA SHADOW WORKMothra Shadow Work is your conscious guide on the journey of shadow work. We create and hold spaces for you to understand yourself on a deeper level. We host biweekly free community integration circles, shadow work workshops, and ecstatic dances to help you discover your full potential.To learn more about Mothra, visit the links below:https://mothrashadowwork.comhttps://instagram.com/mothra.shadowwork

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Dancing with Your Inner Union Ecstatic Dance

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Dancing with Your Inner Union Ecstatic Dance

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