Deep Listening Practice Circle

Christine Samuel is an inner-work and well-being coach. She helps heart-centered  leaders develop trust in their innate wisdom and intuition while navigating life transition and fulfillment with ease, clarity, and peace of mind.She uses mindfulness, NLP, solution-focused brief coaching, somatic awareness, Eastern Medicine based self-care techniques and neuroscience to support her clients.She can naturally brings someone into their heart space where they experience peace, calm, clarity, and inner-connection with all that they are.She lives in Toronto with her husband and two young kids. In her spare time, she takes East Indian Classical dance training.Website:https://innerworkmatters.comBook a complimentary coaching session:https://www.innerworkmatters.com/1-on-1-coachingFree access to 2-Part Video Series: How to Navigate Transition with Ease and Clarity (The Secrets that Nobody Tell You):https://www.innerworkmatters.com/get-accessCourse/Group Program: Head to Heart Mastery Course:https://www.innerworkmatters.com/head-to-heartInstagram:https://www.instagram.com/christinesamuelhere

Christine Samuel

Relational mindfulness practice aims to cultivate an open heart by holding space for yourself and others to speak from the present moment.

Deep Listening Practice Circle is a relational mindfulness practice that aims to cultivate an open heart by holding space for yourself and others in a way that most people have never known and experienced before.It is an antidote to what we encounter in day-to-day personal or business conversations. Shifting people from speaking 'about' to speaking 'from.' When we speak from the depth of our inner experience and who we are, we naturally become more open and connected – not just with ourselves but with others.Deep listening practice is an opportunity to experience how tuning in with one another from the heart space feels. By participating and being present to ourselves and others, the relational space we create becomes the teacher. It is the space that doesn't need you to change yourself or others, yet by being there, something in you gently shifts.In this practice, you start listening in an entirely fresh new way. What comes from it is a deeper level of spontaneity that includes compassion, relatedness, insights, and wisdom expressed in an authentic voice. Often practitioners describe the deep connection that occurs during the practice as 'dropping from the head to the heart space.'To maintain a safe space, PLEASE BE WILLING TO TURN ON YOUR VIDEO during the session.Practice Agenda:<ul><li>Heart-centered meditation</li><li>Check-in</li><li>Breakout room to share and listen in a small group</li><li>Check out</li></ul>What We Do:<ul><li>No advice giving, just listening and sharing what emerges in your experience.</li><li>We incorporate silence into our listening</li><li>We slow down the way we express ourselves and listen to others</li><li>We tap into a full spectrum of responsiveness to include sensing, feeling, and listening through our heart, body, and mind.</li></ul>*************************************Support our event by making a donation at <a href="https://ko-fi.com/deeplisteningpracticecircle" title="https://ko-fi.com/deeplisteningpracticecircle" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://ko-fi.com/deeplisteningpracticecircle</a>.Your contribution, whether as gratitude or usefulness, helps make it possible. Thank you!****************************************PS: This is NOT therapy sessions. It is for people who want to deepen their mindfulness practice, cultivate listening skills and learn how to go on together as inter-connected beings.WHAT PEOPLE WHO ATTENDED THE PRACTICE SAY"It allows me to learn to create a "safe space" and "to listen from the heart." It touched my life by making me understand, in a concrete way, how to really hear and listen to others, how it feels to be heard and listened to in this deep way. It is a practice I keep in my heart now, use in my life, and hope to take it further into action." - Martine I."Touched my life in a profound way. Through deep listening, I have felt truly connected to another human being; a connection in which I have loved and been loved". - Corinne F." This group has broadened my insight of moving from head to heart space. I feel more in tune with myself and more confident to trust inner feelings." - Kathy G.Your Host &amp; Facilitator:Christine Samuel is an inner work coach, facilitator, author, and speaker. With over two decades devoted to User Experience design and strategy in the IT space, she has had a front-row seat to explore and shape interactions between humans and technology.As she has evolved personally and spiritually, her focus on human experience has shifted from external factors to understanding the transformative elements that shape human experiences from within.Christine's expertise lies in fostering a stronger connection and coherence within oneself and with others. Through her guidance, individuals not only expand their capacity to trust themselves more fully but also develop the ability to listen to both themselves and others, bringing relational intelligence to the forefront. This skill and capacity are crucial in navigating the rapidly changing world, allowing us to attune to what emerges in the present moment.Watch her TEDx talk: How Deep Listening Can Change the World: <a href="https://shorturl.at/XCMkg" title="https://shorturl.at/XCMkg" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://shorturl.at/XCMkg</a>Her book, "The Heart Space: Living with Grace and Ease in an Era of Uncertainty," is available on Amazon: <a href="https://mybook.to/theheartspace" title="https://mybook.to/theheartspace" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://mybook.to/theheartspace</a>For a sneak peek, you can download a free chapter at <a href="https://christinesamuel.ca/" title="https://christinesamuel.ca/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://christinesamuel.ca/</a>.

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Deep Listening Practice Circle

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