Deep Rest, A Sound Bath Experience

Deep Rest, A Sound Bath Experience

Malmo Plains Community LeagueEdmonton, AB
Saturday, Mar 28 from 1:30 pm to 2:30 pm
Overview

Chill out and vibe with soothing sounds in this live, deep rest sound bath experience!

Deep Rest, A Sound Bath Experience

Step out of the noise of daily life and into a space of deep relaxation and renewal.

Join us for a group sound bath, a meditative experience where soothing sounds and vibrations guide your body and mind into a state of rest. Using instruments such as crystal singing bowls, and chimes, this session is designed to help release tension, calm the nervous system, and restore balance.

No prior experience is needed—simply come as you are, get comfortable, and allow the sounds to wash over you. Participants often report feeling lighter, more grounded, and deeply relaxed after the session.

What to expect:

  • Guided grounding to begin
  • A full-body sound bath experience
  • Time to rest, reset, and integrate

What to bring:

  • Yoga mat or something to lie on
  • Blanket and/or pillow for comfort
  • Water bottle


This event is open to all levels and is perfect for anyone seeking relaxation, stress relief, or a moment of stillness.

✨ Space is limited to 40 people —reserve your spot early.

Chill out and vibe with soothing sounds in this live, deep rest sound bath experience!

Deep Rest, A Sound Bath Experience

Step out of the noise of daily life and into a space of deep relaxation and renewal.

Join us for a group sound bath, a meditative experience where soothing sounds and vibrations guide your body and mind into a state of rest. Using instruments such as crystal singing bowls, and chimes, this session is designed to help release tension, calm the nervous system, and restore balance.

No prior experience is needed—simply come as you are, get comfortable, and allow the sounds to wash over you. Participants often report feeling lighter, more grounded, and deeply relaxed after the session.

What to expect:

  • Guided grounding to begin
  • A full-body sound bath experience
  • Time to rest, reset, and integrate

What to bring:

  • Yoga mat or something to lie on
  • Blanket and/or pillow for comfort
  • Water bottle


This event is open to all levels and is perfect for anyone seeking relaxation, stress relief, or a moment of stillness.

✨ Space is limited to 40 people —reserve your spot early.

Good to know

Highlights

  • 1 hour
  • ages 18+
  • In person
  • Doors at 1:15 PM

Refund Policy

Refunds up to 7 days before event

Location

Malmo Plains Community League

11525 48 Avenue Northwest

Edmonton, AB T6H 0E5

How do you want to get there?

Map
Frequently asked questions
Organized by
Therapy From Sound
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