Deep Rest, A Sound Bath Experience
Chill out and vibe with soothing sounds in this live, deep rest sound bath experience!
Deep Rest, A Sound Bath Experience
Step out of the noise of daily life and into a space of deep relaxation and renewal.
Join us for a group sound bath, a meditative experience where soothing sounds and vibrations guide your body and mind into a state of rest. Using instruments such as crystal singing bowls, and chimes, this session is designed to help release tension, calm the nervous system, and restore balance.
No prior experience is needed—simply come as you are, get comfortable, and allow the sounds to wash over you. Participants often report feeling lighter, more grounded, and deeply relaxed after the session.
What to expect:
- Guided grounding to begin
- A full-body sound bath experience
- Time to rest, reset, and integrate
What to bring:
- Yoga mat or something to lie on
- Blanket and/or pillow for comfort
- Water bottle
This event is open to all levels and is perfect for anyone seeking relaxation, stress relief, or a moment of stillness.
✨ Space is limited to 40 people —reserve your spot early.
Chill out and vibe with soothing sounds in this live, deep rest sound bath experience!
Deep Rest, A Sound Bath Experience
Step out of the noise of daily life and into a space of deep relaxation and renewal.
Join us for a group sound bath, a meditative experience where soothing sounds and vibrations guide your body and mind into a state of rest. Using instruments such as crystal singing bowls, and chimes, this session is designed to help release tension, calm the nervous system, and restore balance.
No prior experience is needed—simply come as you are, get comfortable, and allow the sounds to wash over you. Participants often report feeling lighter, more grounded, and deeply relaxed after the session.
What to expect:
- Guided grounding to begin
- A full-body sound bath experience
- Time to rest, reset, and integrate
What to bring:
- Yoga mat or something to lie on
- Blanket and/or pillow for comfort
- Water bottle
This event is open to all levels and is perfect for anyone seeking relaxation, stress relief, or a moment of stillness.
✨ Space is limited to 40 people —reserve your spot early.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Doors at 1:15 PM
Refund Policy
Location
Malmo Plains Community League
11525 48 Avenue Northwest
Edmonton, AB T6H 0E5
How do you want to get there?
