Deep Work Body Doubling

Body doubling is a strategy to focus which utilizes community. Every 90 minutes we will refocus, ground or do a somatic exercise.

Come as you are, leave when you'd like. Perfect for studying, organizing, reading, cleaning, cooking, anything which requires focus!

Every 90 minutes we will do a refocusing, grounding or somatic exercise. Faciliated by Poe Liberado from Hive Counselling, a Social Work Psychotherapist specializing in neurodivergence.

Please note there is no session on Saturday, February 21st.