Overview
Reclaim Your Energy, Clarity & Self Trust. Where Science Meets Soul. A 12-week journey for women navigating the menopausal threshold.
STARTS Weeky 4:30pm - October 27th, 2026 - January 19th, 2027
- 6 Bi Weekly Live 90-Minute Module Sessions (whole cohort) Deep teaching, embodied practices, reflection and shared inquiry with your facilitators.
- 5 Bi weekly Live 90-Minute Coaching Circles (groups of 10) Personal processing, guided witnessing and application inside intimate groups.
- Reflective Journal Guided exercises, reflection prompts, and tools to map both your energy and identity shifts.
- 4Rs Energy Map Tools -Templates to help you understand your unique rhythm.
- Weekly Mid-Season Emails Reflection prompts, encouragement, and gentle guidance to deepen your practice
- Community Building Each cohort will be sharing, asking, witnessing and supporting each other through this journey.
Good to know
Highlights
- Online
Refund Policy
Refunds up to 14 days before event
Location
Online event
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