Essentrics Exercise Classes (Apprentice Instructor)
Essentrics exercise is a low impact exercise that works every muscle in your body. Come away feeling more relaxed, balanced, stronger.
Essentrics is a gentle, low impact exercise that's based on ballet, tai-chi and a little bit of yoga.
If you're looking for an exercise that will help you tone all of your muscles in time for summer, this will definitely set you on the road to do that.
Not sure if you want to commit quite yet? Our class on March 24th is free for everyone!
After that you can join us for the remaining five classes in the season for only $40.
Classes are from 6:30-7:30pm every Tuesday
March 24 - April 28
Drop in classes are $10/each.
Essentrics exercise is a low impact exercise that works every muscle in your body. Come away feeling more relaxed, balanced, stronger.
Essentrics is a gentle, low impact exercise that's based on ballet, tai-chi and a little bit of yoga.
If you're looking for an exercise that will help you tone all of your muscles in time for summer, this will definitely set you on the road to do that.
Not sure if you want to commit quite yet? Our class on March 24th is free for everyone!
After that you can join us for the remaining five classes in the season for only $40.
Classes are from 6:30-7:30pm every Tuesday
March 24 - April 28
Drop in classes are $10/each.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Bam Studio - NDG
5122 Sherbrooke Street West
#suite 102A Montreal, QC H4A 1T1
How do you want to get there?
