What ages is this exercise suitable for?

Essentrics can be done by almost anyone between the ages of 16- 85. It's a safe, gentle yet highly effective exercise.

Do I have to commit to all 6 classes?

No, not at all! The first class in March 25th is free. After that you can buy the remaining five classes for only $40 or $10 for each class pay as you go.

Do I need to bring any equipment?

Yes, please bring your own yoga mat.

Is there parking available?

There is street parking available. The studio is also one block away from Vendome metro if you prefer to take public transit.

Event ended

Essentrics Exercise Classes (Apprentice Instructor)

BySuzanne Dyson

Bam Studio - NDGMontreal, QC

Multiple dates

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Tue, Mar 24 • 6:30 PM

Essentrics Exercise Classes (Apprentice Instructor)

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